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        Ireland's largest trail network with over 100km of trails Showers, toilets, bike wash, bit of grub and hot drinks available at the trail head! Bring €5 in coins for the car park though.

        The trail system presents riders with a combination of narrow singletrack and boardwalk sections and also has sections
        of forest road climbs over short and long distances. The trails are laid out in 5 loops and each loop leads onto the next. The loops are waymarked in one direction – just pick the colour of the loop you want to ride and follow the arrows. There is more information out on the trails at the start of each loop.

        Please ensure you are equipped fully to undertake this adventure sport and respect other trial users at all times. The
        trail can be quite exposed on the upper slopes and can be very windy in poor weather – dress accordingly.
        Primary Trail Type: Cross-Country
        Land Status: Regional Recreation Area
        Ballinaboola parking google parking directions
        Access Info:
        The trails are located in the Ballyhoura Mountains which cover east Limerick and north Cork. The trailhead is located 2 kms south of Ardpatrick village in Co. Limerick off the R512 road (OSI Discovery Series Sheet 73).
        This region uses the Uk/Euro style trail grading system.
        Activities Click to view
        Region Details
        • 48
        • 3
        • 7
        • 3
        • 6

        Region Status
        Open as of Oct 22, 2025

        Stats

        Avg Trail Rating
        Trails (view details)
        67
        Trails Mountain Bike
        68
        Trails E-Bike
        47
        Trails Hike
        54
        Trails Trail Running
        54
        Total Distance
        39 miles
        Total Descent
        7,488 ft
        Total Vertical
        1,029 ft
        Highest Trailhead
        1,636 ft
        Reports
        92
        Photos
        32
        Ridden Counter
        3,030

        Popular Ballyhoura Mountain Biking Trails

        95 4.0 4 miles 597 ft 244
        This loop is the perfect introduction to mountain biking with easy climbs and fun singletrack descents and is the shortest of all the loops giving a great flavour of the Ballyhoura Trails. It is essentially one gradual climb followed by...
        55 4.7 7 miles 836 ft 228
        The loop features some steep climbs on forest roads and singletrack as well as long singletrack descents. All of the singletrack trails have extremely varied and sometimes very uneven surfaces, including rocks, loose gravel, mud, water...
        80 5.0 1 mile 16 ft 171
        Fast trail centre like segment. Nice tall burms and a few air times especially if you are coming very fast.
        80 5.0 5,266 ft 3 ft 139
        Popular blue difficulty singletrack. This mountain bike primary trail can be used downhill primary. It features berm, bridge, jump and rock garden. On average it takes 7 minutes to complete this trail.
        100 0.0 751 ft 0 ft 137
        Popular black difficulty singletrack. This mountain bike primary trail can be used downhill only. Trail visibility is always easy to follow. On average it takes 4 minutes to complete this trail.
        100 4.5 4,255 ft 0 ft 117
        Popular red difficulty singletrack. This mountain bike primary trail can be used downhill only with a 0 ft black diamond climb. It features berm. Trail visibility is always easy to follow. On average it takes 5 minutes to complete this trail.
        95 0.0 876 ft 11 ft 108
        Popular blue difficulty singletrack. This mountain bike primary trail can be used downhill only. It features berm. Trail visibility is always easy to follow. On average it takes 3 minutes to complete this trail.
        75 4.0 3,875 ft 119 ft 89
        Popular red difficulty singletrack. This mountain bike primary trail can be used downhill only and has a easy overall physical rating. It features berm, bridge, drop, jump and rock garden. Trail visibility is always easy to follow. On average it takes 8 minutes to complete this trail.

        Recent Ride Log Activity in Region

        Today
        • 0 rides
        Yesterday
        • 0 rides
        Past Week
        • 4 rides

        Ballyhoura Mountain Bike Routes

        5.0 29 miles 3,396 ft 1 Loop
        Castlepook Loop - Red Loop This is the ultimate loop of the Ballyhoura trails, being the longest and most...
        4.5 17 miles 2,293 ft 2 Loop
        Purple loop, called "Tech Trails" by locals. 27km of fun that includes the Tech Loop 1 and and some other...
        4.0 21 miles 2,475 ft 1 Loop
        The Garrane Loop ventures westwards from Waypoint 3 taking in some long and fast singletrack descents as...
        5.0 17 miles 2,262 ft 3 Loop
        Next progression in distance from
        26 miles 3,119 ft 1 Loop
        Streamhill Loop - Blue Loop The Streamhill Loop provides an initial detour from the Garrane Loop giving a...
        11 miles 1,377 ft 2 Loop
        Mountrussell Loop - Brown Loop The is a more technical and physically demanding version of the and follows...

        Photos of Ballyhoura Mountain Bike

        41 |
        Jul 11, 2024 @ 3:09am
        Jul 11, 2024
        63 |
        Oct 19, 2023 @ 1:48pm
        Oct 19, 2023
        56 |
        Sep 27, 2023 @ 1:52pm
        Sep 27, 2023
        76 |
        Sep 27, 2023 @ 1:52pm
        Sep 27, 2023
        65 |
        Sep 27, 2023 @ 1:52pm
        Sep 27, 2023
        69 |
        Sep 27, 2023 @ 1:39pm
        Sep 27, 2023
        79 |
        Sep 27, 2023 @ 1:39pm
        Sep 27, 2023
        92 |
        Sep 27, 2023 @ 1:38pm
        Sep 27, 2023
        51 |
        Sep 25, 2023 @ 2:38pm
        Sep 25, 2023
        50 |
        Sep 25, 2023 @ 2:37pm
        Sep 25, 2023
        58 |
        Sep 25, 2023 @ 2:37pm
        Sep 25, 2023
        68 |
        Sep 22, 2023 @ 6:25am
        Sep 22, 2023

        Videos of Ballyhoura Mountain Bike

        Ballyhoura Tech Loop 2
        4:58 | 325 | Dec 20, 2016
        Ballyhoura Tech Loop 1
        6:09 | 293 | Dec 20, 2016
        Ballyhoura Green Loop New section
        3:32 | 1011 | Aug 9, 2021 , Limerick
        Mountain Biking in Ballyhoura, Limerick,...
        5:30 | 1381 | Aug 9, 2021 , Limerick

        Recent Trail Reports

        Activity Feed

        usernameactiontypetitledate
        Wblazekriddentrailactivity #95942974
        May 31, 2026 @ 8:27am
        May 31, 2026
        Burnhardxvoterouteactivity #95109176
        May 20, 2026 @ 8:16am
        May 20, 2026
        Burnhardxwishlistrouteactivity #95109172
        May 20, 2026 @ 8:16am
        May 20, 2026
        Cmtraskwishlisttrailactivity #91780969
        Apr 2, 2026 @ 2:10pm
        Apr 2, 2026
        jjreidywishlisttrailactivity #89851720
        Mar 2, 2026 @ 11:34am
        Mar 2, 2026

        Recent Comments

        usernametypetitlecommentdate
        JUSTINolrAnrtrailFreebirdGood trail. Mostly rock steps and rock trail....
        Sep 12, 2025 @ 4:06am
        Sep 12, 2025
        jackkelly29trailGreenwood LoopBest trail on the park
        Jun 8, 2020 @ 2:22pm
        Jun 8, 2020
        jackkelly29trailRed 2Fast flowing tight trail with a tricky left...
        Jun 8, 2020 @ 2:21pm
        Jun 8, 2020

        Nearby Areas

        namedistance
        Ballinaboola3.8 km
        Cratloe 628.2 km
        Naggles mountains29.4 km
        Curragh Woods 3 129.5 km
        Keeper Hill 130 km

        Local Badges


        Activity Type Stats

        activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
        Mountain Bike6839 miles7,487 ft21 miles1,030 ft
        #1,185#73291102,268
        E-Bike4723 miles4,117 ft12 miles1,030 ft
        #906#9798442
        Hike5432 miles5,079 ft16 miles1,030 ft
        #1,240#68523
        Trail Running5432 miles5,079 ft16 miles1,030 ft
        #699#68511

        Frequently Asked Questions About Ballyhoura

        What are the highest rated mountain biking trails in Ballyhoura?
        The highest rated mountain biking trails in Ballyhoura are: View all mountain biking trails sorted by rating.
        What is the best time of the year to ride in Ballyhoura?
        Based on ride log data, the most popular months to ride in Ballyhoura are:
        • August (20 activities)
        • June (18 activities)
        • July (13 activities)
        Check the Ballyhoura reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
        Where can I park to ride in Ballyhoura?
        There are 2 parking locations listed in Ballyhoura. The most popular parking spots are:
        What is the longest trail in Ballyhoura?
        The longest trail in Ballyhoura is Mountrussell Loop at 11.6 km. View all trails sorted by distance.
        • By NotDannyHart & contributors
        • Admins: apply
        • #10267 - 11,188 views
        • ballyhoura activity log | embed map of Ballyhoura mountain bike trails | ballyhoura mountain biking points of interest

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