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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
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The intended direction a trail should be ridden.
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Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
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Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
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        No description for Ben Bowie has been added yet! Login or register to submit one.
        This region uses the Uk/Euro style trail grading system.
        Activities Click to view
        Region Details
        • 10
        • 2
        • 6
        • 5
        • 1

        Region Status
        Caution as of Jun 7, 2026

        Stats

        Avg Trail Rating
        Trails (view details)
        24
        Trails Mountain Bike
        24
        Trails E-Bike
        24
        Trails Hike
        20
        Trails Trail Running
        20
        Total Distance
        15 miles
        Total Descent
        3,832 ft
        Total Vertical
        911 ft
        Highest Trailhead
        1,002 ft
        Reports
        262
        Photos
        140
        Ridden Counter
        1,179

        Popular Ben Bowie Mountain Biking Trails

        85 4.5 1 mile 7 ft 129 hike
        Part of the old track from Cardross to Ballack via Muir. Upper trail is a bit wider and on open moorland. Lower trail is rockier. A fun easy fast descent! (Look out for the trail in the woods to the R about half way down the lower...
        90 4.8 1 mile 14 ft 107 hike
        Path up the south side of Ben Bouie from Helensburgh & Craigendoran. Part of The Three Lochs Way long distance trail from Balloch to Inveruglas (Loch Lomond) via Helensburgh & Garelochhead. Makes a good easy fast descent but be...
        75 3.0 2,579 ft 30 ft 80 hike
        Built by The Three Lochs Way (3LW) long distance trail originally to provide a "missing link" to join up the existing forestry tracks either side of the steep Killoeter escarpment. Also now used by the John Muir Way (JMW). Primarily...
        95 5.0 840 ft 11 ft 76 hike
        Short trail to the Xmas Tree Viewpoint (so called because of the pine tree which the local running club decorate at Xmas!). A steep climb to start which may be need a push!
        50 5.0 4,656 ft 0 ft 34
        Moderately popular red difficulty singletrack. This mountain bike primary trail can be used downhill only and has a hard overall physical rating with a 0 ft double black diamond climb. It features berm, drop and rock garden. Adaptive MTB rating: amtb black. Trail visibility is always easy to follow. On average it takes 8 minutes to complete this trail.
        40 2.0 814 ft 0 ft 23 hike
        A short but fun trail down the ridge line with an optional jump near the bottom. The trail ends at a forest track which you can use to get back up to the start. The trail isn't too challenging but there are some fairly large roots in...
        5 3.0 669 ft 20 ft 18
        Less popular green difficulty singletrack. This multi-use trail can be used both directions and has a easy overall physical rating with a 20 ft green climb. Trail visibility is always easy to follow. On average it takes 1 minutes to complete this trail.
        55 4.0 1,227 ft 0 ft 17
        Continuation from Xmas Tree Ridge (or the increasingly vague end of the forestry track) down the Strone (the nose/ridge/spur**) and exit via Strone Wood. A useful trail to open up longer routes down to Arden and allowing loops with or...

        Recent Ride Log Activity in Region

        Today
        • 0 rides
        Yesterday
        • 0 rides
        Past Week
        • 3 rides

        Photos of Ben Bowie Mountain Bike

        60 |
        Aug 15, 2023 @ 6:20am
        Aug 15, 2023
        67 |
        Aug 15, 2023 @ 6:20am
        Aug 15, 2023
        59 |
        Aug 15, 2023 @ 6:20am
        Aug 15, 2023
        51 |
        Aug 15, 2023 @ 6:16am
        Aug 15, 2023
        37 |
        Aug 15, 2023 @ 6:16am
        Aug 15, 2023
        37 |
        Aug 15, 2023 @ 6:16am
        Aug 15, 2023
        48 |
        Aug 15, 2023 @ 6:16am
        Aug 15, 2023
        49 |
        Aug 15, 2023 @ 6:16am
        Aug 15, 2023
        58 |
        Aug 15, 2023 @ 6:16am
        Aug 15, 2023
        65 |
        Aug 15, 2023 @ 6:16am
        Aug 15, 2023
        33 |
        Aug 15, 2023 @ 6:16am
        Aug 15, 2023
        42 |
        Aug 15, 2023 @ 6:15am
        Aug 15, 2023

        Videos of Ben Bowie Mountain Bike

        Didn'tTightenTheBarsGodSake
        0:16 | 222 | May 18, 2018
        StoneyMollan kicker
        0:22 | 200 | May 18, 2018
        Glen Loin Fire Road descents
        2:41 | 144 | Nov 20, 2016
        Wet AF Ben Bouie! - Helensburgh
        0:45 | 419 | Sep 25, 2019 , Helensburgh
        Ben Bouie Decent
        7:41 | 785 | Sep 25, 2019 , Helensburgh

        Recent Trail Reports

        statustraildateconditioninfouser
        Xmas Tree View
        May 23, 2026 @ 9:42am (Europe/London)
        May 23, 2026
        IdealCraig085
        Missing Link
        Dec 28, 2025 @ 4:57pm (Europe/London)
        Dec 28, 2025
        UnknownFelled. No longer existsPHmotorsport
        Hame'll Dae Me
        Dec 28, 2025 @ 4:57pm (Europe/London)
        Dec 28, 2025
        UnknownFelled. No longer existsPHmotorsport
        Farm Track
        Aug 11, 2025 @ 6:01pm
        Aug 11, 2025
        IdealTrail Running huck-lover
        Landy Track
        Aug 11, 2025 @ 6:01pm
        Aug 11, 2025
        IdealTrail Running huck-lover
        Ben Bouie Descent
        Jun 7, 2025 @ 3:38pm
        Jun 7, 2025
        Idealhuck-lover
        Social Distancing
        Dec 16, 2024 @ 5:43pm
        Dec 16, 2024
        Wetsmogweegie
        Killoeter Escarpment Direct
        May 27, 2024 @ 1:22am
        May 27, 2024
        Dry All clear now! Wind blow has been cleared...PHmotorsport
        Slippery Fish
        Nov 17, 2023 @ 10:45am
        Nov 17, 2023
        Wetthere is a passable route there if you...smogweegie
        The Other Top
        Aug 15, 2023 @ 2:59am
        Aug 15, 2023
        Variablehuck-lover

        Activity Feed

        usernameactiontypetitledate
        SimonBianriddentrailactivity #96822435
        Jun 12, 2026 @ 12:43pm
        Jun 12, 2026
        Craig085addreportactivity #95414761
        May 24, 2026 @ 8:48am
        May 24, 2026
        PHmotorsportaddreportactivity #86216808 and 1 more
        Dec 28, 2025 @ 8:57am
        Dec 28, 2025
        huck-loveraddreportactivity #77920380 and 1 more
        Aug 11, 2025 @ 12:03pm
        Aug 11, 2025
        huck-loveraddreportactivity #73281606 and 3 more
        Jun 7, 2025 @ 11:14am
        Jun 7, 2025

        Recent Comments

        usernametypetitlecommentdate
        Craig085trailSlippery FishNo real trail, area has been felled
        Nov 1, 2024 @ 7:30am
        Nov 1, 2024
        Craig085trailSlippery FishPretty boggy in places
        Nov 1, 2024 @ 7:29am
        Nov 1, 2024
        PHmotorsportreportSocial DistancingDidn't even think to check this when I was up...
        Oct 30, 2023 @ 7:20am
        Oct 30, 2023
        smogweegiereportSocial DistancingYep, it's a work in progress but cutting back...
        Oct 19, 2023 @ 1:24am
        Oct 19, 2023
        supersandorreportHame'll Dae MeTrees still down not sure how to access the...
        Aug 1, 2022 @ 7:33am
        Aug 1, 2022

        Nearby Areas

        namedistance
        Helensburgh 1 84.3 km
        Conic Hill 4 17.9 km
        Old Kilpatrick 8 188.4 km
        The Whangie 19.8 km
        Beinn Bhreac9.9 km

        Local Badges


        Activity Type Stats

        activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
        Mountain Bike2415 miles3,832 ft8 miles912 ft
        #7,322#239137262939
        E-Bike2415 miles3,832 ft8 miles912 ft
        #4,826#2063209654
        Hike2013 miles3,100 ft7 miles912 ft
        #8,994#234245145
        Trail Running2013 miles3,100 ft7 miles912 ft
        #8,847#247244153

        Frequently Asked Questions About Ben Bowie

        What are the highest rated mountain biking trails in Ben Bowie?
        The highest rated mountain biking trails in Ben Bowie are: View all mountain biking trails sorted by rating.
        What is the best time of the year to ride in Ben Bowie?
        Based on ride log data, the most popular months to ride in Ben Bowie are:
        • July (12 activities)
        • August (10 activities)
        • June (5 activities)
        Check the Ben Bowie reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
        Where can I park to ride in Ben Bowie?
        Check the Ben Bowie trail map for trailhead and parking information. Community members regularly update access and parking details for trails in the area.
        What is the longest trail in Ben Bowie?
        The longest trail in Ben Bowie is Ben Bouie Descent at 1.4 miles. View all trails sorted by distance.
        • By huck-lover & contributors
        • Admins: apply
        • #32129 - 3,170 views

        Downloading of trail gps tracks in kml & gpx formats is enabled for Ben Bowie.
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