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        Caberston Forest, or the Golfie as its commonly known, is home to some of the legendary Tweed Valley natural trails. 3G, Repeat Offender, Flat White and Waterworld all twist their way down the steep slopes of this unassuming hill to the north of Innerleithen. Once the exclusive playground of those in the know, this area has been catapulted into the spotlight in the last few years thanks to the many race series who visit the area and use the trails to test those riders who dare to take on the challenge.

        Difficulty Rating.
        To aid new visitors to the area, we are trialling a difficulty indicator. The trails name is followed by a value from 1-5. This will help give you an indication of how difficult the trail is compared to other trails on the hill. Due to the limitations of the current grading system, there is currently no way of knowing the difference in level between the various black grade trails. This will hopefully go a little way to sort that out. (1) is least technical, (5) is most technical. First time here? we recommend NYNY to get you started.
        Primary Trail Type: All-Mountain & Downhill
        AKA: Golfie
        Land Status: National Forest
        Land Manager: Forest and Land Scotland
        Parking google parking directions
        Access Info:
        Innerleithen - Park at the Trail Centre/Downhill car park (the one the Uplift runs from) and pay a couple of quid to contribute to the upkeep of the forests and parking by Forestry Land Scotland. There is also a Car park as you start on the B709 Leithen Road in Innerleithen. Please don't park on residential streets and try to be low impact! The small parking area at the gate to the forest belongs to the local Golf Club, so please don't wind them up by parking there or on anything else that looks like a private road or farm access. Please also, do not block the roads by parking on the B709 when the very limited number of spaces at the cauld are already taken.
        This region uses the Uk/Euro style trail grading system.
        Activities Click to view
        Region Details
        • 36
        • 3
        • 3
        • 7
        • 52
        • 3

        Region Status
        Caution as of Jun 14, 2026
        Local Trail Association

        Stats

        Avg Trail Rating
        Trails (view details)
        106
        Trails Mountain Bike
        119
        Trails E-Bike
        114
        Trails Horse
        35
        Trails Hike
        50
        Trails Trail Running
        50
        Total Distance
        41 miles
        Total Descent Distance
        27 miles
        Total Descent
        22,097 ft
        Total Vertical
        1,658 ft
        Highest Trailhead
        2,128 ft
        Reports
        2,562
        Photos
        560
        Ridden Counter
        115,962

        Popular Caberston Mountain Biking Trails

        95 4.3 4,505 ft 0 ft 5,185
        1500m of fun. This was the beginner trail for the Golfie but due to traffic has increased in technicality - Try Plan B to determine if these trails are for you before heading up the hill to the more technical trails. Fast open section...
        100 4.5 2,411 ft 0 ft 2,458
        WAS : "Berm, Berm, Berm, Berm, Rock garden, Berm, Berm, Jump, Jump, Berm, steep chute, (brake pads gone), berm, berm, Finish, Fall over. Hugely over simplified but you get the general idea. For realism throw in a healthy dose of steep,...
        100 4.4 1,588 ft 93 ft 2,346
        A joint venture led by the TVTA and enabled by the support of FLS, Paydirt and EWS. The primary route up onto the ridge is now surfaced and circumnavigates the bog of doom.
        95 4.9 2,382 ft 0 ft 2,248
        With the loss of New Wolf to felling operations, The whole trail has now be reverted back to as it's almost completely back to following the original route..
        100 4.7 840 ft 0 ft 2,183
        Short with a steep section toward the end.
        95 4.8 2,871 ft 0 ft 1,907
        Longest trail in the forest. Middle section is steep and twisty. Not for beginners!
        90 4.8 1,424 ft 0 ft 1,801
        Highly rated popular black difficulty singletrack. This mountain bike primary trail can be used one direction and has a moderate overall physical rating. It features berm. Trail visibility is always easy to follow. On average it takes 4 minutes to complete this trail.
        95 4.0 541 ft 0 ft 1,797
        Highly rated popular black difficulty singletrack. This mountain bike primary trail can be used one direction and has a moderate overall physical rating with a 0 ft blue climb. It features drop and rock garden. Trail visibility is always easy to follow. On average it takes 2 minutes to complete this trail.

        Recent Ride Log Activity in Region

        Today
        • 10 rides
        Yesterday
        • 5 rides
        Past Week
        • 85 rides

        Caberston Mountain Bike Routes

        9 miles 2,549 ft 6 Point to Point
        Kiwis ride best of Innerleithen
        9 miles 3,929 ft 15
        Trails ridden during the testing of the Raaw Jibb LT
        10 miles 2,740 ft 13
        Some tracks ridden during testing of the 2022 Pivot Shadowcat
        12 miles 3,687 ft 17
        Tracks used for testing of Norco Fluid VLT eMTB
        2 miles 851 ft 1 Point to Point
        Temporary route to the top of the Golfie during felling, March - April 2023. FLS contractors will only be...
        16 miles 3,545 ft 16 Loop
        A challenging route taking in some of the toughest trails in the valley. (C) S Deas. 2013

        Photos of Caberston Mountain Bike

        19 |
        Jun 9, 2026 @ 9:34am
        Jun 9, 2026
        28 |
        May 23, 2026 @ 1:03pm
        May 23, 2026
        26 |
        May 23, 2026 @ 5:02am
        May 23, 2026
        17 |
        May 11, 2026 @ 7:07am
        May 11, 2026
        26 |
        May 11, 2026 @ 6:36am
        May 11, 2026
        24 |
        May 11, 2026 @ 6:36am
        May 11, 2026
        39 |
        Jan 23, 2026 @ 12:20am
        Jan 23, 2026
        48 |
        Jan 10, 2026 @ 11:02am
        Jan 10, 2026
        94 |
        Dec 12, 2025 @ 2:35am
        Dec 12, 2025
        40 |
        Nov 30, 2025 @ 11:03am
        Nov 30, 2025
        45 |
        Jun 16, 2025 @ 5:59am
        Jun 16, 2025
        38 |
        Jun 16, 2025 @ 5:59am
        Jun 16, 2025

        Videos of Caberston Mountain Bike

        Boner Edit
        0:47 | 144 | Jun 21, 2022
        219:0:00 | 111 | Jun 9, 2022
        Old and New-ish
        0:00 | 197 | Jun 26, 2019
        Flat white
        3:49 | 180 | Jan 22, 2019
        New wolf
        6:04 | 123 | Jan 20, 2019
        Golfie turns
        0:07 | 421 | Sep 12, 2018
        Caffeine Remedy
        0:59 | 253 | Aug 15, 2018
        Flat White, Golfie Hill, Innerleithen
        2:25 | 347 | May 27, 2018

        Current Trail Warnings

        statustraildateconditionuserinfo
        Pre Drinks
        Jun 2, 2026 @ 10:44am (Europe/Isle_of_Man)
        Jun 2, 2026
        Idealweridemtbskillscoaching
        Community Service - (3)
        May 29, 2026 @ 4:50pm (Europe/London)
        May 29, 2026
        UnknownEkkys TVTA Closed for rebuild by TVTA

        Recent Trail Reports

        Activity Feed

        usernameactiontypetitledate
        SteveFazriddentrailactivity #97166533
        Jun 17, 2026 @ 12:22am
        15 hours
        9PpiiLriddentrailactivity #97098326
        Jun 16, 2026 @ 4:00am
        1 day
        weridemtbskillscoachingaddreportactivity #97026076 and 13 more
        Jun 15, 2026 @ 12:10am
        3 days
        Neilpaterson1969riddentrailactivity #96996258 and 7 more
        Jun 14, 2026 @ 12:36pm
        Jun 14, 2026
        RemconZB4rxcheckintrailactivity #96953985 and 4 more
        Jun 14, 2026 @ 4:22am
        Jun 14, 2026

        Recent Comments

        usernametypetitlecommentdate
        EkkysreportLower Wolves (3)I
        Jun 5, 2026 @ 12:49pm
        Jun 5, 2026
        GrahamForbesreportMockerTree cleared, added new section at the end,...
        Apr 8, 2026 @ 10:04am
        Apr 8, 2026
        damageMTB1trailMega TrackSo good! Well done for the massive effort from...
        Mar 29, 2026 @ 8:47am
        Mar 29, 2026
        mossareportSwag Daddy and the Sheep's LegThat’s not Swagdaddy
        Mar 5, 2026 @ 11:26pm
        Mar 5, 2026
        benocornishtrailAvalanche - (5)10/10 - straight up loose rocky gnar
        Dec 22, 2025 @ 6:31am
        Dec 22, 2025

        Nearby Areas

        namedistance
        Traquair Trails 1 42.7 km
        Elibank 23.1 km
        Cardrona 1 23.3 km
        Thornielee 93.5 km
        Glentress 17 264.5 km

        Local Badges


        Activity Type Stats

        activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
        Mountain Bike11640 miles22,057 ft27 miles1,660 ft
        #72#65602,584831,654
        E-Bike11439 miles20,912 ft26 miles1,660 ft
        #74#2112,46747,680
        Horse3520 miles3,330 ft10 miles1,660 ft
        #163#15393
        Hike4824 miles4,249 ft11 miles1,660 ft
        #1,495#291,9361384
        Trail Running5024 miles4,249 ft11 miles1,660 ft
        #970#231,93611,200

        Frequently Asked Questions About Caberston

        What are the highest rated mountain biking trails in Caberston?
        The highest rated mountain biking trails in Caberston are: View all mountain biking trails sorted by rating.
        What is the best time of the year to ride in Caberston?
        Based on ride log data, the most popular months to ride in Caberston are:
        • July (118 activities)
        • September (77 activities)
        • June (71 activities)
        Check the Caberston reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
        Where can I park to ride in Caberston?
        There are 5 parking locations listed in Caberston. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
        What is the longest trail in Caberston?
        The longest trail in Caberston is Access Trail at 5,246 ft. View all trails sorted by distance.
        • By 20twenty-pTF Pro TVTA & contributors
        • Admins: TVTA, TVTA
        • #5885 - 103,667 views

        Downloading of trail gps tracks in kml & gpx formats is enabled for Caberston.
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