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        Located in Gorham, NH, the non-motorized Coös Trails network is open to mountain bikes, trail runners, and hikers. In the winter, select trails are groomed for fat biking and many trails in Moose Brook are popular for snowshoeing and xc ski tours.

        The 30+ mile Coös Trails network is incredibly diverse and offers something for everyone. There are three distinct areas of the network that can all be linked together via trail or multi-use corridors. Each area has its own unique character.

        Pineside
        The most popular trails for mountain biking are located in the area between the town of Gorham and Pine Mountain, locally known as the "Pineside" trails. A mix of hand and machine built trails, these are purpose built for mountain biking and offer everything from scenic flowy "downcountry" on For Pete's Sake to grin inducing black diamond descents on Howie Roll or Baggage Claim . There are great trails here for young and beginner riders, too, with Pumphouse in particular being a universal favorite among any level of rider. The best access point for this area of the network is the Presidential Rail Trail parking lot on Rt. 2, with Big Day Brewing parking lot being an additional option if you're looking specifically for the more advanced downhill trails.

        Moose Brook State Park
        North of the Presidential Rail Trail, The Moose Brook State Park portion of the network features old school New England singletrack. Back to your roots, literally Moose Brook trails feature roots and rock gardens, and are more on the XC tech spectrum of mountain bike trails. That being said there are some great downhill runs as well (Perimeter and Upper Borderline, especially). Perkins Path is one of the most technically challenging trails in the network and also one of the most beautiful. The State Park has its own day use parking area, or you can park at the Rail Trail parking area and ride over from there.

        "Pineside" trails and Moose Brook State Park trails can easily be linked together via access on the Presidential Rail Trail and the Hinchey Trail connector.

        Power Island
        The third area of the network is Power Island which is accessed via the historic rail trestle. You can ride over it on the rail trail (shared with ATVs in the summer) or under it (parking on northbound side of Rt. 16). This area features only two trails, but dries quickly in the spring and is another good option for beginners. You can also ride up to the incredible Mascot Pond from here with a bit of hike a bike on the Mahoosuc trail or ride along the Androscoggin river on Hogan Road (a section of the Cross New Hampshire Adventure Trail) for a great gravel bike outing.
        Primary Trail Type: Cross-Country
        Land Status: Regional Recreation Area
        Trail Head Parking. google parking directions
        Access Info:
        Coös Trails Trailhead, Gorham, New Hampshire (aka Presidential Rail Trail Parking)

        https://maps.app.goo.gl/pYYXJxDCy7E3m7m17
        Links
        featured
        Activities Click to view
        Region Details
        • 6
        • 3
        • 16
        • 21
        • 6
        • 3

        Region Status
        Open as of Jun 16, 2026
        Local Trail Association

        Stats

        Avg Trail Rating
        Trails (view details)
        57
        Trails Mountain Bike
        56
        Trails Horse
        2
        Trails Hike
        52
        Trails Trail Running
        53
        Trails Dirtbike/Moto
        2
        Trails ATV/ORV/OHV
        3
        Trails Snowmobile
        8
        Trails Snowshoe
        34
        Trails Backcountry Ski
        29
        Trails Nordic Ski
        4
        Total Distance
        64 miles
        Total Descent
        5,299 ft
        Total Vertical
        1,575 ft
        Highest Trailhead
        2,357 ft
        Reports
        651
        Photos
        226
        Ridden Counter
        13,877

        Popular Coös Trails Mountain Biking Trails

        95 4.7 1 mile 19 ft 871
        (aka Pete's) is a true Coös classic. This hand-built trail is "downcountry" in nature featuring rolling flow and a nice bermed descent at the end. This trail is technically two way, but is best ridden beginning at Trail and ridden in...
        100 4.6 1 mile 362 ft 794
        A main artery for the network but fun in its own right. Rideable in both directions - typically used as a climbing trail from the bottom of . Begins with a few switchbacks and then mellows out to a rolling traverse across the hillside...
        90 4.2 1 mile 109 ft 737
        A fun up and down with a mix of tech and flow, hand built but uses a two short sections of the . Great view of Mt. Madison. In winter is groomed for fat bikes, as conditions allow. Look out for snow machines in winter along the east end...
        100 4.3 3,570 ft 53 ft 727
        A fun flowy trail, is best ridden counter clockwise starting from the Route 2 side of the . Great for beginner riders but fun for all. The loop is approximately 1.5 miles total length and can be tied into other trails in the Pine Mt/...
        90 4.4 1 mile 144 ft 717
        A beautiful flowy trail along the Moose . Relatively flat, a good option for beginners and kids. Rides well in both directions but most often used to access en-route to In winter is groomed for fat bikes, as conditions allow.
        95 5.0 3,353 ft 0 ft 609
        A fun flowy trail, Trail is best ridden counter clockwise starting from the Route 2 side of the . Great for beginner riders but fun for all. The loop is approximately 1.5 miles total length and can be tied into other trails in the Pine...
        85 5.0 3,212 ft 10 ft 602
        A highlight of the network and one of our most popular descent trails. Fast and flowy featuring berms, jumps, shark fins, and a sweet step down to cap it off. Note there is no "mandatory air" thanks to available b-lines and those who...
        80 5.0 2,477 ft 12 ft 523
        Tight and fast. Sharp turns, small jumps, and big boulder roll over (with B line). One-way, downhill only.

        Recent Ride Log Activity in Region

        Today
        • 0 rides
        Yesterday
        • 1 rides
        Past Week
        • 23 rides

        Coös Trails Mountain Bike Routes

        3.0 13 miles 1,323 ft 12
        The base loop starts on tech old school trails in the state park. The 2nd part takes you to the Pine...
        1.0 6 miles 830 ft 7
        Ride out on singletrack and climb Perimeter West to the top of Berry Farm Road. Enjoy the downhill on...
        9 miles 1,171 ft 8
        Salty Women MTB Route Option
        8 miles 1,097 ft 7
        Test route for Coos bro ride

        Photos of Coös Trails Mountain Bike

        60 |
        Nov 18, 2025 @ 1:13pm
        Nov 18, 2025
        60 |
        Oct 18, 2025 @ 1:37pm
        Oct 18, 2025
        59 |
        Jun 24, 2025 @ 6:44pm
        Jun 24, 2025
        66 |
        Jun 24, 2025 @ 6:43pm
        Jun 24, 2025
        40 |
        Jun 24, 2025 @ 6:43pm
        Jun 24, 2025
        63 |
        Jun 24, 2025 @ 6:43pm
        Jun 24, 2025
        65 |
        May 14, 2025 @ 6:23pm
        May 14, 2025
        20 |
        Sep 23, 2024 @ 9:17am
        Sep 23, 2024
        85 |
        Aug 19, 2024 @ 6:08pm
        Aug 19, 2024
        81 |
        Aug 19, 2024 @ 6:08pm
        Aug 19, 2024
        88 |
        Aug 19, 2024 @ 6:04pm
        Aug 19, 2024
        328 |
        Dec 6, 2020 @ 5:08pm
        Dec 6, 2020

        Videos of Coös Trails Mountain Bike

        0:06 | 93 | Jul 27, 2020
        A Good Morning at the Portland River Trail
        2:13 | 257 | May 22, 2015
        Mountain Biking Coos Trails and Ghost Stories.

        6:10 | 145 | Sep 24, 2023
        Mountain biking old school trails at Coos!

        3:29 | 210 | Sep 13, 2023
        PiMo in SNOW!!!
        4:18 | 286 | Jan 5, 2023 , Gorham
        Finding the Natural Jank Flow MTB Black...
        3:01 | 1026 | Jul 25, 2021 , Gorham
        First time riding Howie Roll in Gorham, NH
        trail: Howie Roll
        3:51 | 725 | Jul 5, 2021 , Gorham
        12 yo rips carry on
        trail: Carry On
        3:00 | 414 | Jun 12, 2021 , Gorham

        Recent Trail Reports

        statustraildateconditioninfouser
        Pumphouse Loop
        Jun 16, 2026 @ 12:56pm (America/New_York)
        Jun 16, 2026
        IdealJoanneArchambaulteQD
        Power Island Loop
        Jun 16, 2026 @ 12:56pm (America/New_York)
        Jun 16, 2026
        Idealriding well but overgrown where it...JoanneArchambaulteQD
        Undermine Loop
        Jun 16, 2026 @ 12:56pm (America/New_York)
        Jun 16, 2026
        IdealJoanneArchambaulteQD
        Alpine Spring
        Jun 10, 2026 @ 10:20am (America/New_York)
        Jun 10, 2026
        IdealJoanneArchambaulteQD
        Carry On
        Jun 10, 2026 @ 10:20am (America/New_York)
        Jun 10, 2026
        Idealcouple of planks rotted out at the start...JoanneArchambaulteQD
        Pumphouse Loop
        Jun 10, 2026 @ 10:20am (America/New_York)
        Jun 10, 2026
        IdealJoanneArchambaulteQD
        For Pete's Sake
        May 27, 2026 @ 1:38pm (America/New_York)
        May 27, 2026
        IdealJoanneArchambaulteQD
        Blast Pad
        May 27, 2026 @ 1:38pm (America/New_York)
        May 27, 2026
        IdealJoanneArchambaulteQD
        DHT
        Apr 29, 2026 @ 1:44pm (America/New_York)
        Apr 29, 2026
        Variable Good to go - previously reported tree has...peter-rabbit-mtb CCC
        Upper Borderline
        Apr 29, 2026 @ 1:43pm (America/New_York)
        Apr 29, 2026
        Variable Some spring mud here and there but...peter-rabbit-mtb CCC

        Activity Feed

        usernameactiontypetitledate
        JoanneArchambaulteQDaddreportactivity #97137234 and 2 more
        Jun 16, 2026 @ 2:13pm
        Jun 16, 2026
        JoanneArchambaulteQDaddreportactivity #96733186 and 2 more
        Jun 11, 2026 @ 6:30am
        Jun 11, 2026
        MichaelJBzzwishlisttrailactivity #96507636
        Jun 7, 2026 @ 4:43pm
        Jun 7, 2026
        daisieswishlistregionactivity #96466379
        Jun 7, 2026 @ 8:50am
        Jun 7, 2026
        JoanneArchambaulteQDaddreportactivity #95655712 and 3 more
        May 27, 2026 @ 12:50pm
        May 27, 2026

        Recent Comments

        usernametypetitlecommentdate
        peter-rabbit-mtbreportDHTTree cleared. Thank you for the report.
        Apr 29, 2026 @ 10:40am
        Apr 29, 2026
        BobbymustardtrailCarMo EnduroAbout as close to a backcountry flow trail as...
        Oct 27, 2025 @ 7:38am
        Oct 27, 2025
        Jamesp8MCegtrailPumphouse LoopGreat trail! 7/27/2025: beware of a ground...
        Jul 27, 2025 @ 7:49pm
        Jul 27, 2025
        gcluverreportBerry Farm RoadThe last 100 yards or so before the perimeter...
        Aug 23, 2024 @ 7:42am
        Aug 23, 2024
        dtemple4106trailFor Pete's SakeGreat trail. Some good fun jumps.
        Aug 18, 2024 @ 12:33pm
        Aug 18, 2024

        Nearby Areas

        namedistance
        Jericho Mountain 19 17 26.9 km
        Great Glen Trails 16 7 37.3 km
        Trail Pool -White Mountain National Forest9.2 km
        Highwater 112.1 km
        Rail Trail12.2 km

        Local Badges


        Activity Type Stats

        activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
        Mountain Bike5657 miles4,551 ft22 miles1,385 ft
        #1,233#42316865144,985
        Horse219 miles719 ft10 miles692 ft
        78
        Hike5256 miles4,068 ft21 miles1,493 ft
        #1,830#78032637259
        Trail Running5357 miles4,370 ft21 miles1,385 ft
        #3,231#8641641174
        Dirtbike/Moto27 miles167 ft2 miles213 ft
        78
        ATV/ORV/OHV313 miles896 ft4 miles1,558 ft
        7810
        Snowmobile835 miles1,719 ft13 miles1,558 ft
        #23#767
        Snowshoe3443 miles3,852 ft19 miles1,368 ft
        #110#312914218
        Backcountry Ski2923 miles2,648 ft8 miles1,352 ft
        #266#5112668
        Nordic Ski425 miles719 ft10 miles768 ft
        #607#2087019

        Frequently Asked Questions About Coös Trails

        What are the highest rated mountain biking trails in Coös Trails?
        The highest rated mountain biking trails in Coös Trails are: View all mountain biking trails sorted by rating.
        What is the best time of the year to ride in Coös Trails?
        Based on ride log data, the most popular months to ride in Coös Trails are:
        • August (111 activities)
        • July (99 activities)
        • September (77 activities)
        Check the Coös Trails reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
        Where can I park to ride in Coös Trails?
        There are 15 parking locations listed in Coös Trails. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
        What is the longest trail in Coös Trails?
        The longest trail in Coös Trails is Alpine Spring at 2.1 miles. View all trails sorted by distance.
        • By zurgese CCC & contributors
        • Admins: CCC, Adamjl, CCC
        • #14961 - 26,002 views

        Downloading of trail gps tracks in kml & gpx formats is enabled for Coös Trails.
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