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Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
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  • bi-directional trail
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Trail Last Ridden
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Trail Ridden Direction
The intended direction a trail should be ridden.
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Colors indicate trail is missing specified detail.
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Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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Slope Aspect
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        No description for Middle Tennessee has been added yet! Login or register to submit one.
        Region Details
        • 64
        • 75
        • 127
        • 150
        • 38
        • 3

        Stats

        Avg Trail Rating
        Trails (view details)
        754
        Trails Mountain Bike
        494
        Trails E-Bike
        438
        Trails Gravel Bike
        5
        Trails Winter Fat Bike
        2
        Trails Horse
        24
        Trails Hike
        622
        Trails Trail Running
        595
        Trails ATV/ORV/OHV
        8
        Total Distance
        700 miles
        Total Descent
        66,041 ft
        Total Vertical
        1,634 ft
        Highest Trailhead
        1,984 ft
        Reports
        4,840
        Photos
        1,629
        Ridden Counter
        44,675
        Sub Regions

        Popular Middle Tennessee Mountain Biking Trails

        100 3.0 669 ft 0 ft 615
        Popular green difficulty singletrack. This mountain bike primary trail can be used both directions. On average it takes minutes to complete this trail.
        100 2.5 1,184 ft 61 ft 605
        Popular blue difficulty singletrack. This mountain bike primary trail can be used uphill primary with a 61 ft blue climb. On average it takes 2 minutes to complete this trail.
        80 3.6 1,145 ft 0 ft 571
        Wider trail with a gradual climb followed by descent options with rollers, berms, and tabletop jumps.
        75 3.0 4,619 ft 145 ft 541
        This is the climb up to the / trails. Simple, with a couple challenging rock gardens on your way up.
        95 3.5 814 ft 0 ft 538
        Popular blue difficulty family friendly singletrack. This mountain bike primary trail can be used downhill only and has a moderate overall physical rating. It features berm and jump. On average it takes minutes to complete this trail.
        85 4.2 1,105 ft 0 ft 529
        Pretty buff berms all down the trail with some fun little rock jumps and small table tops. A long section of whoops followed by some big berms make this trail a really fun rip.
        95 3.2 2 miles 219 ft 515
        Narrow trail with multiple long climbs
        75 3.8 1,912 ft 8 ft 463
        Wider trail with a gradual climb followed by descent options with rollers, berms, and tabletop jumps.

        Recent Ride Log Activity in Region

        Today
        • 4 rides
        Yesterday
        • 22 rides
        Past Week
        • 147 rides

        Middle Tennessee Mountain Bike Routes

        5.0 8 miles 761 ft 3 Loop
        Longest and most common route including , , and Trails.
        5.0 7 miles 326 ft 1 Loop
        About 7 miles of single track XC riding.
        9 miles 413 ft 7 Loop
        This loop includes the far end of the that is normally skipped if you ride the Red trail. In this route,...
        8 miles 384 ft 6 Loop
        Moderate skill and strength is best to enjoy Jones Mill. Beginners may find themselves walking thru some...
        22 miles 1,649 ft 4 Loop
        Loop includes as much of the MTB accessible trails as possible per the indicated maps. Some sections to...
        Hoot Hollow Featured
        2,503 ft 24 ft 2 Out & Back
        The shortest easiest route. Ride up an old gravel road. Near the top, take a right and duck into the woods...

        Photos of Middle Tennessee Mountain Bike

        21 |
        May 14, 2026 @ 6:39pm
        May 14, 2026
        22 |
        May 4, 2026 @ 5:40am
        May 4, 2026
        95 |
        May 14, 2025 @ 2:43pm
        May 14, 2025
        508 |
        Jun 19, 2023 @ 2:57pm
        Jun 19, 2023
        96 |
        May 1, 2023 @ 5:20am
        May 1, 2023
        137 |
        Dec 27, 2021 @ 6:00pm
        Dec 27, 2021
        216 |
        Oct 4, 2021 @ 6:33pm
        Oct 4, 2021
        204 |
        Oct 4, 2021 @ 6:28pm
        Oct 4, 2021
        268 |
        Sep 21, 2021 @ 5:37pm
        Sep 21, 2021
        291 |
        Sep 6, 2021 @ 6:41pm
        Sep 6, 2021

        Videos of Middle Tennessee Mountain Bike

        featured
        0:33 | 316 | Jun 16, 2023
        featured Greenbriar Wooded Hiking & Biking Trail
        7:05 | 260 | Jun 30, 2024 , Columbia
        featured Defeated Creek - Grizzly Bear MTB Trail Descent
        11:04 | 506 | May 2, 2023 , Carthage
        featured Barfield Intermediate 1 - Trail Ride or ASMR?
        25:04 | 485 | Apr 5, 2022 , Murfreesboro
        featured Welcome to Barfield - Beginner Trails
        trail: Mickey
        19:03 | 391 | Apr 5, 2022 , Murfreesboro
        Wipeout on steep drop at Lock 4
        0:16 | 38 | May 15, 2025
        0:27 | 14 | Mar 30, 2025
        0:27 | 5 | Mar 30, 2025

        Recent Trail Reports

        Activity Feed

        usernameactiontypetitledate
        EgwjNowishlistregionactivity #99078089
        Jul 12, 2026 @ 9:49pm
        13 hours
        ajmtbtnaddreportactivity #98931053
        Jul 11, 2026 @ 7:36am
        2 days
        updateeventactivity #98927695
        Jul 11, 2026 @ 6:58am
        2 days
        DavidhrbDSOwishlistregionactivity #98881326
        Jul 10, 2026 @ 2:16pm
        3 days
        updateeventactivity #98825132
        Jul 9, 2026 @ 6:21pm
        Jul 9, 2026

        Recent Comments

        usernametypetitlecommentdate
        hillmakeitbetterreportThunderlipsroughly midway on Thunderlips
        Jul 4, 2026 @ 11:21am
        Jul 4, 2026
        Plfraser2trailUpper LoopThis trail is backcountry primitive. Not hard...
        Jun 10, 2026 @ 12:41pm
        Jun 10, 2026
        hillmakeitbetterreportRed LineMusta been cleared. Didn't see it.
        May 31, 2026 @ 8:04am
        May 31, 2026
        kcrossmanreportBear Den LoopThanks Will be cleared today
        May 10, 2026 @ 7:54am
        May 10, 2026
        whatafalltrailSnake Ridge - LowerTrail in great shape, small trees every storm...
        Apr 28, 2026 @ 10:17am
        Apr 28, 2026

        Local Badges


        Activity Type Stats

        activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
        Mountain Bike481398 miles30,896 ft146 miles1,611 ft
        1,4894,8837263,103
        E-Bike438344 miles28,645 ft131 miles1,601 ft
        194,471613,456
        Gravel Bike5
        8420344
        Winter Fat Bike2
        22211
        Horse2417 miles830 ft7 miles1,293 ft
        133812
        Hike621597 miles55,259 ft231 miles1,634 ft
        1373,869306,107
        Trail Running595576 miles53,566 ft224 miles1,611 ft
        3,850302,980
        ATV/ORV/OHV7
        3184
        • By brenthillierTF Pro NSMBA TRAILFORKS & contributors
        • Admins: SORBA, lscarmic, softbatch, PlumbBobM, SORBAMIDTN, trail13tl
        • #10791 - 17,728 views
        • middle tennessee activity log | embed map of Middle Tennessee mountain bike trails | middle tennessee mountain biking points of interest polygons

        Downloading of trail gps tracks in kml & gpx formats is enabled for Middle Tennessee.
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