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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
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Slope Aspect
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        No description for Mills River has been added yet! Login or register to submit one.
        Activities Click to view
        Region Details
        • 13
        • 2
        • 15
        • 7

        Region Status
        Caution as of 2 days

        Stats

        Avg Trail Rating
        Trails (view details)
        40
        Trails Mountain Bike
        37
        Trails Gravel Bike
        13
        Trails Horse
        18
        Trails Hike
        40
        Trails Trail Running
        40
        Total Distance
        112 miles
        Total Descent
        17,721 ft
        Total Vertical
        2,765 ft
        Highest Trailhead
        4,969 ft
        Reports
        1,137
        Photos
        302
        Ridden Counter
        27,548
        Sub Regions

        Popular Mills River Mountain Biking Trails

        100 4.2 2 miles 507 ft 2,745
        Once was an old road bed, turned trail.
        95 4.2 1 mile 4 ft 2,245
        A Great downhill trail with multiple drops and rock armored sections.
        95 4.8 1 mile 133 ft 2,034
        Gradual descent that builds speed until it spits you out at high speed just past the Mills River Reservoir
        100 4.7 3 miles 169 ft 1,888
        Ridgeline descent above mills river. Rutted out gullies have made the trail more technical with exposed rocks and several small drops. Very rocky and fast on the first two descents. The third descent is fast, but more flowy since it's...
        95 4.5 1 mile 0 ft 1,793
        Fast and flow. This trail is on the smother side of Pisgah. Plenty of speed to be caught with minimal gnar. This route weaves in and out of open grass fields and woods before dipping down for two smaller creek crossings that can get you...
        90 3.9 1 mile 0 ft 1,549
        The section from Wash Creek Trail to where intersects with was rerouted in 2015 to aid in the erosion prevention and make more sustainable trails.
        90 3.6 3,996 ft 28 ft 1,242
        Popular green difficulty family friendly singletrack. This multi-use trail can be used both directions and has a easy overall physical rating with a 28 ft green climb. Trail visibility is always easy to follow. On average it takes 4 minutes to complete this trail.
        90 2.5 1,519 ft 5 ft 1,038
        Popular blue difficulty singletrack. This multi-use trail can be used both directions. On average it takes 1 minutes to complete this trail.

        Recent Ride Log Activity in Region

        Today
        • 7 rides
        Yesterday
        • 2 rides
        Past Week
        • 81 rides

        Mills River Mountain Bike Routes

        4.7 10 miles 1,329 ft 11 Loop
        This route takes you through the Spencer Upper, Fletcher Upper & Fletcher Lower downhill sections....
        5.0 12 miles 1,530 ft 6 Loop
        Typical North River Mills Blue loop. - Spencer Gap (Upper) - Spencer Branch (Upper) - Spencer Gap (Lower)...
        5.0 16 miles 2,286 ft 2
        The classic Pilot loop
        5.0 10 miles 1,299 ft 5
        Stay spencer to stay out of the swamp.
        5.0 13 miles 1,921 ft 2 Loop
        This is one of our favorite routes for Laurel Mountain and Pilot Rock that are featured in Freehub...
        3.0 13 miles 1,709 ft 19 Loop
        Climb is hard but enjoyable & something to brag about if you clean it all the way.. Spencer Branch...

        Photos of Mills River Mountain Bike

        24 |
        Apr 2, 2026 @ 7:32am
        Apr 2, 2026
        33 |
        Apr 2, 2026 @ 7:32am
        Apr 2, 2026
        47 |
        Mar 3, 2026 @ 3:16am
        Mar 3, 2026
        60 |
        Dec 17, 2025 @ 12:58pm
        Dec 17, 2025
        62 |
        Jun 27, 2025 @ 11:17am
        Jun 27, 2025
        48 |
        Mar 26, 2025 @ 2:14pm
        Mar 26, 2025
        55 |
        Sep 14, 2024 @ 12:15pm
        Sep 14, 2024
        41 |
        Jul 23, 2024 @ 9:30am
        Jul 23, 2024
        297 |
        Apr 5, 2021 @ 6:41am
        Apr 5, 2021
        458 |
        Feb 21, 2019 @ 11:29pm
        Feb 21, 2019
        493 |
        Oct 15, 2017 @ 11:47pm
        Oct 15, 2017
        1,232 |
        Nov 19, 2015 @ 9:58am
        Nov 19, 2015

        Videos of Mills River Mountain Bike

        Henderson Reservoir
        0:44 | 12 | Jul 23, 2024
        0:14 | 25 | Nov 10, 2022
        Big creek with the fannin boys.
        0:15 | 1122 | Jan 11, 2016
        Squirrel Gap
        6:36 | 1102 | Jan 9, 2012
        North Mills River Gnar

        13:56 | 27 | May 4, 2025
        Never Ending Road: getting lost is half the fun
        2:54 | 62 | May 4, 2025 , Mills River
        Slate Rock Creek
        4:47 | 770 | Dec 21, 2011
        Sending Drop After Drop on Trace Ridge Tech
        7:34 | 218 | Apr 19, 2024 , Mills River

        Current Trail Warnings

        statustraildateconditionuserinfo
        Riverside
        Jun 21, 2026 @ 8:40pm (America/New_York)
        2 days
        UnknownZ675Rtrees down, some crossings unclear,...
        Cantrell Creek Trail
        Jun 8, 2026 @ 7:19pm (America/New_York)
        Jun 8, 2026
        IdealepicbruceOnce again, trees down Cantrell in...
        Squirrel Gap
        Jun 8, 2026 @ 7:19pm (America/New_York)
        Jun 8, 2026
        IdealepicbruceOnce again, trees down Cantrell in...

        Recent Trail Reports

        Activity Feed

        usernameactiontypetitledate
        Conco-berrywishlistrouteactivity #97619962
        Jun 23, 2026 @ 5:38am
        16 hours
        CaraRouAXpriddentrailactivity #97566428 and 1 more
        Jun 22, 2026 @ 9:16am
        2 days
        CaraRouAXpriddentrailactivity #97566413
        Jun 22, 2026 @ 9:15am
        2 days
        Z675Raddreportactivity #97534124
        Jun 21, 2026 @ 5:40pm
        2 days
        EdYGxy7awishlistrouteactivity #97504936
        Jun 21, 2026 @ 11:28am
        2 days

        Recent Comments

        usernametypetitlecommentdate
        JenniferGatrailSouth Mills Rivernice
        Dec 13, 2025 @ 2:15pm
        Dec 13, 2025
        Styler11reportSpencer Gap (Lower).
        Nov 10, 2025 @ 3:20pm
        Nov 10, 2025
        Styler11reportSpencer Gap (Lower)🎙️🎚️
        Nov 10, 2025 @ 3:16pm
        Nov 10, 2025
        Styler11reportSpencer Gap (Lower)Ann f. Axes xxxzszxzk i S sc
        Nov 10, 2025 @ 3:08pm
        Nov 10, 2025
        Styler11reportSpencer Gap (Lower)Cocoz
        Nov 10, 2025 @ 2:58pm
        Nov 10, 2025

        Local Badges

        Bike & Skill Parks

        nametypecityrating
        Fiddlehead Farm & Forestbike parkMills River

        Activity Type Stats

        activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
        Mountain Bike37109 miles16,611 ft49 miles2,766 ft
        #1,129#4362941,1345323,200
        Gravel Bike1341 miles2,795 ft11 miles1,680 ft
        #350#9499574
        Horse1827 miles5,410 ft15 miles2,543 ft
        #1,411#8413531
        Hike40112 miles17,720 ft52 miles2,766 ft
        #2,349#93871,13621,544
        Trail Running40112 miles17,720 ft52 miles2,766 ft
        #1,975#6401,1361267

        Frequently Asked Questions About Mills River

        What are the best places to ride in Mills River?
        Mills River has 3 areas to explore for mountain biking. The top rated areas are:
        What are the highest rated mountain biking trails in Mills River?
        The highest rated mountain biking trails in Mills River are: View all mountain biking trails sorted by rating.
        What is the best time of the year to ride in Mills River?
        Based on ride log data, the most popular months to ride in Mills River are:
        • July (193 activities)
        • June (192 activities)
        • September (157 activities)
        Check the Mills River reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
        Where can I park to ride in Mills River?
        There are 12 parking locations listed in Mills River. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
        • By blowmyfuseTF Pro & contributors
        • Admins: apply
        • #9382 - 17,979 views

        Downloading of trail gps tracks in kml & gpx formats is enabled for Mills River.
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