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Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
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The intended direction a trail should be ridden.
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Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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        No description for Minneapolis has been added yet! Login or register to submit one.
        IMBA Ride Center
        IMBA Ride Center
        Twin Cities
        Activities Click to view
        Region Details
        • 5
        • 23
        • 10
        • 12
        • 8
        • 3

        Region Status
        Caution as of Jun 2, 2026
        Local Trail Association

        Stats

        Avg Trail Rating
        Trails (view details)
        140
        Trails Mountain Bike
        62
        Trails E-Bike
        34
        Trails Hike
        95
        Trails Trail Running
        96
        Trails Snowshoe
        5
        Trails Downhill Ski
        1
        Trails Nordic Ski
        66
        Total Distance
        148 miles
        Total Descent
        4,936 ft
        Total Vertical
        270 ft
        Highest Trailhead
        961 ft
        Reports
        1,038
        Photos
        106
        Ridden Counter
        37,256

        Articles

        The Best Mountain Biking in Minnesota
        Aug 22, 2024 from outsideonline.com
        World-class riding is the state’s best-kept secret. These are the top trails, according to a local expert.
        This Hiking Paradise In The Heartland Flies Under The Radar
        Aug 19, 2024 from backpacker.com
        Want in on one of the Midwest’s best-kept secrets for urban hiking? These Minneapolis trails offer the best in the Heartland.
        Interview: Wesley Ferguson on Mountain Biking as a Black Man
        Oct 23, 2020 from pinkbike.com
        Wesley works at a non-profit bike shop in Minneapolis that's working to improve diversity in the cycling world, and he's recently gotten into...
        Sub Regions

        Popular Minneapolis Mountain Biking Trails

        95 4.5 2 miles 179 ft 1,189
        This loop is a bit more old school style singletrack, pretty narrow and winding through the trees. Certain sections that drop quickly are often small rock gardens, perhaps to keep from being eroded from breaking. Most the features on...
        90 4.2 4,446 ft 89 ft 1,123
        This is another favorite directional loop that has lots of little berms and small whoops to can a bit of air before diving into the next berm. Winds through thick vegetation where the treas are a bit sparse for parts of it. Goes up and...
        90 4.4 3 miles 254 ft 1,116
        One of the two new trails at Wirth as of June 2018. This loop is smooth dirt singletrack with plenty of rollers and tight switchbacks. There are very few technical features, and the ones that exist (two small rocks) are b-lines. The ups...
        90 4.4 2 miles 211 ft 1,065
        This is my favorite trail in the park. It starts off with some easy climbing and little whoops. Once to the top you drop down some big berms with great speed, and you have a couple optional little senders. The trail is well used so...
        95 5.0 837 ft 3 ft 1,063
        This is really not much of an expert trail, but relative to the other trails if you hit all the jumps you can get some good air. The first berm starts you out fast, and then you traverse around the field where you have some good speed...
        75 3.5 3,360 ft 48 ft 1,015
        This is easier than most the trails in the park, with pretty steady undulating terrain that is usually smooth. One little feature in the park that is optional and easy.
        95 4.7 443 ft 7 ft 901
        Popular blue difficulty singletrack. This mountain bike primary trail can be used downhill primary. On average it takes minutes to complete this trail.
        80 3.7 2,940 ft 76 ft 901
        One of the two new trails at Wirth as of June 2018. The trail is relatively steep, machine built, dirt singletrack with some extremely tight berms and switchbacks. The section at the top is called The Spaghetti Berms, then the Hairpins...

        Recent Ride Log Activity in Region

        Today
        • 3 rides
        Yesterday
        • 23 rides
        Past Week
        • 303 rides

        Minneapolis Mountain Bike Routes

        13 miles 849 ft 13 Loop
        Moderately Challenging Route that beings at Pay Lot on SW Loop and hits the majority off MORC and Loppet...
        108 miles 2,291 ft 0 Loop
        A loop through the Twin Cities for Evan and Paco's last ride of the summer.
        60 miles 1,001 ft 0
        60 mile road route around Lake Minnetonka.
        14 miles 1,092 ft 27
        18 miles 1,571 ft 35
        16 miles 1,401 ft 29

        Photos of Minneapolis Mountain Bike

        35 |
        May 21, 2026 @ 10:34am
        May 21, 2026
        27 |
        May 21, 2026 @ 10:29am
        May 21, 2026
        34 |
        May 21, 2026 @ 10:29am
        May 21, 2026
        21 |
        May 21, 2026 @ 10:28am
        May 21, 2026
        41 |
        May 8, 2026 @ 7:34pm
        May 8, 2026
        36 |
        May 8, 2026 @ 7:33pm
        May 8, 2026
        19 |
        May 8, 2026 @ 7:15pm
        May 8, 2026
        50 |
        Dec 16, 2023 @ 1:29am
        Dec 16, 2023
        431 |
        Aug 26, 2018 @ 12:59pm
        Aug 26, 2018
        452 |
        Aug 26, 2018 @ 12:58pm
        Aug 26, 2018
        413 |
        Aug 26, 2018 @ 11:34am
        Aug 26, 2018
        545 |
        Oct 3, 2016 @ 6:23am
        Oct 3, 2016

        Videos of Minneapolis Mountain Bike

        Bridge Ride
        0:05 | 160 | Nov 21, 2023
        The Tube
        trail: The Tube
        0:13 | 358 | Oct 12, 2020
        Catching the Buzz at Wirth!
        trail: SW Loop
        0:35 | 210 | Oct 22, 2018
        Cottage Grove Bike Park - GoPro Edit

        0:15 | 438 | Nov 3, 2014
        skinny challenge

        0:27 | 67 | Nov 9, 2024
        Mountain Biking at Theodore Wirth Park in...
        22:52 | 124 | Jul 19, 2024 , Minneapolis
        Mountain Biking at Theodore Wirth Park in...
        22:52 | 138 | Jul 19, 2024 , Minneapolis
        Mountain Biking at Theodore Wirth Park in...
        trail: 45 North
        22:52 | 182 | Jul 19, 2024 , Minneapolis

        Current Trail Warnings

        statustraildateconditionuserinfo
        Brownie Lake
        Jun 2, 2026 @ 1:19pm (America/Chicago)
        Jun 2, 2026
        IdealchucknastyCouple of trees down and overgrown in places

        Recent Trail Reports

        Activity Feed

        usernameactiontypetitledate
        ASkogenwishlisttrailactivity #97411096
        Jun 20, 2026 @ 10:31am
        Jun 20, 2026
        TrvlnLightwishlistregionactivity #96931306
        Jun 13, 2026 @ 6:19pm
        Jun 13, 2026
        AfTb2swishlistregionactivity #96859992
        Jun 13, 2026 @ 3:47am
        Jun 13, 2026
        sammybdrowishlisttrailactivity #96398639
        Jun 6, 2026 @ 12:45pm
        Jun 6, 2026
        sammybdrowishlistregionactivity #96398367
        Jun 6, 2026 @ 12:42pm
        Jun 6, 2026

        Recent Comments

        usernametypetitlecommentdate
        Maddogg2219trailMary HillsNot a trail. Please remove, it’s just swamp.
        May 16, 2026 @ 3:43pm
        May 16, 2026
        silverramptrailBL Expert 3This series of trails are super fun tech trail...
        Oct 21, 2023 @ 10:01am
        Oct 21, 2023
        rock-etrailTheo North LoopThis trail is fun although be aware of the...
        Sep 8, 2022 @ 5:31am
        Sep 8, 2022
        awgatortrailTheo North LoopBig tree down after last nights storm
        Aug 3, 2022 @ 11:14am
        Aug 3, 2022
        StevenTGRtCRreportTheo North LoopSorry. Comments above are dated. Intended to...
        Jul 18, 2022 @ 2:10pm
        Jul 18, 2022

        Local Badges


        Activity Type Stats

        activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
        Mountain Bike6192 miles2,556 ft24 miles269 ft
        #494#1831051,000373,838
        E-Bike3478 miles1,194 ft20 miles269 ft
        #2,237#96087111,719
        Hike95108 miles3,238 ft28 miles269 ft
        #2,102#8801996933
        Trail Running96108 miles3,307 ft28 miles269 ft
        #1,272#4649965,472
        Snowshoe59 miles95 ft3 miles59 ft
        #836#38811742
        Downhill Ski114 miles266 ft4 miles256 ft
        #642#297408
        Nordic Ski6541 miles1,703 ft11 miles141 ft
        #126#311173,921

        Frequently Asked Questions About Minneapolis

        What are the best places to ride in Minneapolis?
        Minneapolis has 7 areas to explore for mountain biking. The top rated areas are:
        What are the highest rated mountain biking trails in Minneapolis?
        The highest rated mountain biking trails in Minneapolis are: View all mountain biking trails sorted by rating.
        What is the best time of the year to ride in Minneapolis?
        Based on ride log data, the most popular months to ride in Minneapolis are:
        • July (316 activities)
        • June (242 activities)
        • September (228 activities)
        Check the Minneapolis reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
        Where can I park to ride in Minneapolis?
        There are 28 parking locations listed in Minneapolis. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
        • By michaelmckenzieTF Pro BSMTB & contributors
        • Admins: apply
        • #6090 - 20,773 views

        Downloading of trail gps tracks in kml & gpx formats is enabled for Minneapolis.
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