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Trail Conditions
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Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
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- bi-directional trail
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Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
- < 2 days
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Trail Ridden Direction
The intended direction a trail should be ridden.
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Contribute Details
Colors indicate trail is missing specified detail.
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Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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Activity Recordings
Trailforks uses anonymized public activity data.
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Activity Recordings
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Winter Trails
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A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status
![map legend]()
Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.
Slope Aspect
Direction the slope faces
Trails Deemphasized
Trails are shown in grey.
Only show trails with no bike usage.
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Activities Click to view
- Mountain Bike
79 trails
- E-Bike
63 trails
- Gravel Bike
0 trails
- Adaptive Bike
0 trails
- Hike
74 trails
- Trail Running
76 trails
Region Details
- 23
- 1
- 12
- 33
- 9
- 1
Region Status
Caution as of Feb 13, 2026Stats
- Avg Trail Rating
- Trails (view details)
- 83
- Trails Mountain Bike
- 79
- Trails E-Bike
- 63
- Trails Horse
- 2
- Trails Hike
- 74
- Trails Trail Running
- 76
- Trails Dirtbike/Moto
- 1
- Trails Observed Trials
- 1
- Total Distance
- 186 miles
- Total Descent
- 43,424 ft
- Total Vertical
- 3,274 ft
- Highest Trailhead
- 3,280 ft
- Reports
- 96
- Photos
- 162
- Ridden Counter
- 789
Sub Regions
-
Parque Nacional Soberanía
- 4
- 5
-
Parque Natural Metropolitano
-
Taboga
- 1
- 1
- 1
Popular Panama City Mountain Biking Trails
• 100 ★ 4.0 • 4,117 ft • 187 ft • 26 •
Popular green difficulty singletrack. This mountain bike primary trail can be used both directions. On average it takes 12 minutes to complete this trail.
• 65 ★ 3.0 • 1 mile • 242 ft • 22 •
Camino que lleva a la calle de mantenimiento del campo de
• 80 ★ 0.0 • 2 miles • 149 ft • 16 •
Este trillo esta recien cortado hay por lo menos 5 quebradas de cruzar por mientras se contruyen unos puentes de madera (skinies), un poco lodoso de jun-nov
• 100 ★ 0.0 • 2,598 ft • 140 ft • 13 •
Single Track divertido y algo técnico que te lleva a un desvencijado (¿Observación de aves o puesto de vigilancia?) en la cima de la colina, el área tiene mucha humedad incluso en temporada seca, el repelente de insectos no esta de...
• 65 ★ 0.0 • 6 miles • 380 ft • 12 •
Really good downhill run with a punchy climb in the middle that usually turns into a push a bike festival
• 100 ★ 0.0 • 1,421 ft • 6 ft • 9 •
Popular green difficulty singletrack. This mountain bike primary trail can be used downhill only.
• 85 ★ 5.0 • 4 miles • 282 ft • 9 •
Popular blue difficulty doubletrack. This multi-use trail can be used downhill primary and has a hard overall physical rating with a 282 ft black diamond climb. Trail visibility is always easy to follow. On average it takes 52 minutes to complete this trail.
• 5 ★ 0.0 • 3,974 ft • 118 ft • 8 •
Less popular blue difficulty singletrack. This mountain bike primary trail can be used both directions and has a moderate overall physical rating with a 118 ft blue climb. On average it takes 14 minutes to complete this trail.
Panama City Mountain Bike Routes
8 miles • 861 ft • 2 • Point to Point •
This is an old access road build by the US Armed forces during the Panama Canal Zone era, the Jungle had...
2,470 ft • 277 ft • 0 • Point to Point •
3er tramo DH Urbano San Isidro Muy empinado, buenos obstaculos y claro buenas escaleras
2,602 ft • 0 • Point to Point •
DESCENSO URBANO EN SAN ISIDRO SEGUNDO TRAMO
3,497 ft • 50 ft • 0 • Point to Point •
1ER TRAMO DE DESENSO URBANO EN SAN ISIDRO ESCLAERAS MUY INCLINADAS, SIN SECUENCIA LO QUE TRAE UN GRAN...
• 16 miles • 2,031 ft • 2 •
• 14 miles • 1,630 ft • 4 •
Photos of Panama City Mountain Bike
Videos of Panama City Mountain Bike
trail: Antenas
0:15 |
41 |
Oct 16, 2021
trail: Linea 1 BG
0:09 |
32 |
Oct 13, 2020
trail: Cocoa Plantation
0:52 |
199 |
May 23, 2016
trail: Cocoa Plantation
3:28 |
167 |
Jun 11, 2015
trail: Utive - Yo no se
0:13 |
31 |
Oct 9, 2025 , Panama City
trail: Cocoa Plantation
4:22 |
411 |
Feb 3, 2022 , Panama City
trail: Mirador Cerro Jefe
14:40 |
283 |
Dec 4, 2021 , Panama City
3:31 |
262 |
Aug 30, 2021 , Panama City
Recent Trail Reports
| status | trail | date | condition | info | user |
|---|---|---|---|---|---|
| Camino Cerro Ancón (Ancón Hill Road) | Feb 13, 2026 @ 5:38pm (America/Panama) Feb 13, 2026 | Unknown | Mdionne11 | ||
| Plan B!!! | Nov 17, 2025 @ 11:20am (America/Panama) Nov 17, 2025 | Unknown | fdiaz | ||
| Cocoa Plantation | Nov 16, 2025 @ 7:08am (America/Panama) Nov 16, 2025 | Unknown | JohncF498E | ||
| Silverback Singletrack | Feb 16, 2025 @ 9:59am Feb 16, 2025 | Ideal | fdiaz | ||
| Conector Rio Pacora Rio Mamoni | Sep 23, 2024 @ 7:55pm Sep 23, 2024 | Wet | JonyA | ||
| Altos de Pacora-Cascada Jaguar | Feb 26, 2024 @ 10:16am Feb 26, 2024 | Wet | FernandoMantovani | ||
| Antenas | Dec 23, 2021 @ 1:42pm Dec 23, 2021 | Dry | CK2iPM | ||
| Corpus Christi Loop | Aug 30, 2021 @ 6:31pm Aug 30, 2021 | Wet | DalePedal | ||
| ANAM a La Calle del Campo de Antenas de PNCC | Aug 8, 2021 @ 5:51am Aug 8, 2021 | Wet | DalePedal | ||
| Mirador de La ANAM frente a camino de cruces | Aug 8, 2021 @ 5:51am Aug 8, 2021 | Wet | DalePedal |
Activity Feed
| username | action | type | title | date |
|---|---|---|---|---|
| FernandoMantovani | add | trail | activity #96563356 | Jun 8, 2026 @ 2:14pm Jun 8, 2026 |
| FernandoMantovani | update | trail | activity #96559972 and 5 more | Jun 8, 2026 @ 1:09pm Jun 8, 2026 |
| JonyA | checkin | trail | activity #94529799 | May 11, 2026 @ 5:49pm May 11, 2026 |
| JonyA | ridden | trail | activity #94529798 | May 11, 2026 @ 5:49pm May 11, 2026 |
| JonyA | vote | trail | activity #94529787 | May 11, 2026 @ 5:49pm May 11, 2026 |
Recent Comments
| username | type | title | comment | date |
|---|---|---|---|---|
| trail | Super cool , very fast , very fun , amazing... | Apr 23, 2025 @ 5:02am Apr 23, 2025 | ||
| trail | it has concrete small paths for wheels , so it... | Apr 23, 2025 @ 4:59am Apr 23, 2025 | ||
| trail | Just clean it | Apr 5, 2021 @ 9:18am Apr 5, 2021 | ||
| report | Seco + piedras sueltas. | Dec 6, 2020 @ 8:28am Dec 6, 2020 | ||
| trail | Una ruta facil pero como tres colinas bien... | Dec 3, 2020 @ 9:54am Dec 3, 2020 |
Local Badges
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Epic Mountain Bike Climb 2k41 awarded -
Climbing 10k Badge26 awarded -
Mountain Biking 100k Badge1 awarded -
Epic Ride Descent 2k41 awarded -
Descent 10k Badge26 awarded -
Descent 100k Badge1 awarded
Bike & Skill Parks
| name | type | city | rating |
|---|---|---|---|
| BLUEGONG MTB CAMP | skill park | Panama City |
Activity Type Stats
| activitytype | trails | distance | descent | descent distance | total vertical | rating | global rank | state rank | photos | reports | routes | ridelogs |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mountain Bike | 79 | 179 miles | 42,467 ft | 95 miles | 3,274 ft | #790 | #1 | 159 | 96 | 3 | 5,547 | |
| E-Bike | 63 | 138 miles | 35,623 ft | 76 miles | 3,274 ft | #495 | #2 | 90 | 3 | 422 | ||
| Horse | 2 | 2 miles | 774 ft | 1 mile | 748 ft | 11 | ||||||
| Hike | 74 | 161 miles | 37,198 ft | 83 miles | 3,156 ft | #714 | #1 | 96 | 107 | |||
| Trail Running | 76 | 162 miles | 37,369 ft | 84 miles | 3,274 ft | #513 | #1 | 96 | 1 | 279 | ||
| Dirtbike/Moto | 1 | 6 miles | 2,172 ft | 3 miles | 2,149 ft | 6 | ||||||
| Observed Trials | 1 | 2 miles | 154 ft | 4,560 ft | 135 ft |
Frequently Asked Questions About Panama City
▼
What are the best places to ride in Panama City?
Panama City has 4 areas to explore for mountain biking. The top rated areas are:
▼
What are the highest rated mountain biking trails in Panama City?
The highest rated mountain biking trails in Panama City are:
- Cocoa Plantation (4.2/5)
- Villalobos (4.1/5)
- Altos de Pacora-Cascada Jaguar (4.1/5)
- Las Piedras del Caballo Muerto (4.1/5)
- Villalobos T2 V2 (4/5)
▼
What is the best time of the year to ride in Panama City?
Based on ride log data, the most popular months to ride in Panama City are:
- June (6 activities)
- January (6 activities)
- October (5 activities)
▼
Where can I park to ride in Panama City?
Activities
Trails
Points of Interest
- By JonyA
& contributors - Admins: JonyA, FernandoMantovani, Mudelos
- #12673 - 5,519 views
- panama city activity log | embed map of Panama City mountain bike trails | panama city mountain biking points of interest
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