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        Pencarrow Heads, which is part of the East Harbour Regional Park, surrounds Lake Kohangapiripiri and Lake Kohangatera. These freshwater lakes, and their associated wetlands, are of "national ecological importance" being home to a wide variety of native plants and wildlife.

        The area is popular with walkers and bikers, being especially busy on weekends

        From the Lower Pencarrow Lighthouse, a network of tracks provides several options including: continuing to Baring Head, climbing to the Light House Track, a loop around Lake Kohangapiripiri, or traversing Cameron Ridge between the lakes.

        The Light House Track and other hill tops in the Parangarahu Lakes block provide panoramic views of the lakes, Cook Strait, and Wellington Harbour.
        Primary Trail Type: Cross-Country
        Land Status: Conservation Reserve
        Access Info:
        Entry to the area is via the large car park at the end of Muritai Road, Eastbourne. Proceed through Burdans Gate and follow Pencarrow along the rugged coastline of Wellington Harbour.
        Links
        Activities Click to view
        Region Details
        • 1
        • 2
        • 7
        • 1

        Region Status
        Caution as of Dec 13, 2025

        Stats

        Avg Trail Rating
        Trails (view details)
        11
        Trails Mountain Bike
        12
        Trails E-Bike
        1
        Trails Hike
        12
        Trails Trail Running
        12
        Total Distance
        19 miles
        Total Descent
        3,818 ft
        Total Vertical
        455 ft
        Highest Trailhead
        467 ft
        Reports
        47
        Photos
        30
        Ridden Counter
        2,193

        Popular Pencarrow Head Mountain Biking Trails

        100 3.3 4 miles 897 ft 680
        Gravel road that follows the coast from the South end of Eastbourne to Pencarrow head. Walkers and bikers can access the track to Pencarrow Lighthouse and the Kohangapiripiri and Kohangatera Lakes. Note that the return ride can be...
        95 3.5 4 miles 298 ft 409
        ***Restricted access between the shipwreck near lake kohongatera and the gate approx 500m north of where the track reaches the beach. Clear private property signs at both ends. Go to...
        85 3.0 1 mile 257 ft 269
        Climb up to the Upper Lighthouse for spectacular views over Wellington Harbour and Cook Strait. Climbing up to the Upper Lighthouse adds a bit of spice to the relatively sedate Pencarrow journey. The first half of the climb from the...
        75 2.5 2 miles 519 ft 66
        Interesting single track around the shores of Lake Kohangapiripiri. Lake Kohangapiripiri is an important ecological area, consisting of a freshwater lake and associated wetland area. This track continues along the ridge from the point...
        55 3.0 2 miles 388 ft 65
        Traverses the ridge between Lake Kohangapiripiri and Lake Kohangatera. A grassy track that climbs through farmland to the ridge between Lake Kohangapiripiri and Lake Kohangatera. With great views of the lakes, and beyond, this is a very...
        45 0.0 2 miles 234 ft 25
        Gentle and picturesque meander around the eastern shore of Lake Kohangatera. A picturesque cruise around the eastern shore of Lake Kohangatera and its inland wetland. About 0.3km past the track that went to the now permanently removed...
        65 0.0 449 ft 72 ft 18
        Short track up to Kohanapiripiri Lookout
        5 4.0 4,844 ft 270 ft 15
        Old farm track that heads up the hill to just south of Inconstant Point, and then down to the Light House Track saddle. From the Kohangapiripiri Lookout, continue up the hill along a reasonably well defined track through the grass. The...

        Recent Ride Log Activity in Region

        Today
        • 0 rides
        Yesterday
        • 1 rides
        Past Week
        • 5 rides

        Photos of Pencarrow Head Mountain Bike

        37 |
        May 8, 2025 @ 8:18pm
        May 8, 2025
        47 |
        May 8, 2025 @ 8:16pm
        May 8, 2025
        47 |
        May 8, 2025 @ 8:07pm
        May 8, 2025
        54 |
        May 8, 2025 @ 8:07pm
        May 8, 2025
        44 |
        Apr 30, 2025 @ 8:22pm
        Apr 30, 2025
        27 |
        Jun 7, 2024 @ 11:29pm
        Jun 7, 2024
        48 |
        Dec 8, 2023 @ 8:16pm
        Dec 8, 2023
        68 |
        Jan 16, 2023 @ 1:58pm
        Jan 16, 2023
        107 |
        May 24, 2020 @ 2:40am
        May 24, 2020
        112 |
        May 24, 2020 @ 2:40am
        May 24, 2020
        120 |
        May 24, 2020 @ 2:39am
        May 24, 2020
        report
        495 |
        Feb 29, 2004 @ 7:43pm
        Feb 29, 2004
        495 |
        Feb 29, 2004 @ 7:43pm
        Feb 29, 2004

        Videos of Pencarrow Head Mountain Bike

        youtuber Pencarrow Head MTB trail  - Featuring 2x...
        6:09 | 251 | Dec 31, 2022 , My City
        Pencarrow Head Bike Ride - Cycling, Surfers...
        2:35 | 972 | Feb 12, 2019 , My City
        Reverse Fatbike run to Pencarrow Lighthouse in 4K
        715 | Nov 25, 2017 , My City
        Cameron Ridge
        10:16 | 127 | Feb 25, 2024 , My City

        Recent Trail Reports

        statustraildateconditioninfouser
        Kohanapiripiri
        Dec 14, 2025 @ 4:16pm (Pacific/Auckland)
        Dec 13, 2025
        Variable yeah the boardwalk is definitely...NeilSsWEQS
        Light House Track
        Oct 5, 2025 @ 2:10pm (Pacific/Auckland)
        Oct 4, 2025
        WetE-Bike Wet but in good conditionSaahilt
        Pencarrow to Wainui Coast Rd
        Oct 5, 2025 @ 2:10pm (Pacific/Auckland)
        Oct 4, 2025
        VariableE-Bike Be careful around the corners when it’s...Saahilt
        Pencarrow Head
        Oct 5, 2025 @ 2:10pm (Pacific/Auckland)
        Oct 4, 2025
        VariableE-Bike The trail is in good condition. Bit wet...Saahilt
        Kohangatera
        Jul 13, 2021 @ 8:34pm
        Jul 13, 2021
        Variableits not wet but there are a few flooded...Froggles
        Kohangatera Lookout
        Jan 19, 2020 @ 9:25pm
        Jan 19, 2020
        Drywhynotnowtoday
        Inconstant Point
        Oct 25, 2019 @ 3:33pm
        Oct 25, 2019
        DryE-Bike Track difficult to follow at times, a bit...Caseysj
        Kohanapiripiri Lookout
        Oct 25, 2019 @ 3:33pm
        Oct 25, 2019
        DryE-Bike Caseysj
        Cameron Ridge
        Oct 25, 2019 @ 3:33pm
        Oct 25, 2019
        DryE-Bike Caseysj

        Activity Feed

        usernameactiontypetitledate
        UG3nFhwishlisttrailactivity #86017679
        Dec 24, 2025 @ 3:57pm
        Dec 24, 2025
        UG3nFhwishlisttrailactivity #85927108
        Dec 22, 2025 @ 10:40pm
        Dec 22, 2025
        NeilSsWEQSaddreportactivity #85495235
        Dec 13, 2025 @ 7:16pm
        Dec 13, 2025
        Saahiltaddreportactivity #81725555 and 2 more
        Oct 4, 2025 @ 9:26pm
        Oct 4, 2025
        Vailixiaddreportactivity #76197139
        Jul 18, 2025 @ 6:32pm
        Jul 18, 2025

        Recent Comments

        usernametypetitlecommentdate
        JoRCivoItrailKohangateraTrack description is wrong this is close to...
        May 23, 2025 @ 8:30pm
        May 23, 2025
        rjhindetrailCameron RidgeOne of my favourite trails, if riding an...
        Apr 30, 2025 @ 5:53pm
        Apr 30, 2025
        rjhindetrailValley View HillWorth a ride or walk to the top, the view is...
        Apr 30, 2025 @ 5:41pm
        Apr 30, 2025
        benbytrailPencarrow to Wainui Coast RdHas anything about accessing changed in the...
        Sep 4, 2023 @ 2:31pm
        Sep 4, 2023
        Ranger-JotrailKohanapiripiriThere is no longer a boardwalk across the...
        Aug 8, 2023 @ 5:31pm
        Aug 8, 2023

        Nearby Areas

        namedistance
        Oruaiti Reserve 32.2 km
        Centennial Reserve 3 3 14.3 km
        Southern Suburbs 3 9 3 15 km
        Mt Vic 9 7 45.4 km
        East Harbour Regional Park 2 15.6 km

        Activity Type Stats

        activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
        Mountain Bike1219 miles3,819 ft8 miles456 ft
        #8,029#16430471,980
        E-Bike1938 ft151 ft938 ft151 ft
        32268
        Hike1219 miles3,819 ft8 miles456 ft
        #7,869#1514735
        Trail Running1219 miles3,819 ft8 miles456 ft
        #7,017#1394738

        Frequently Asked Questions About Pencarrow Head

        What are the highest rated mountain biking trails in Pencarrow Head?
        The highest rated mountain biking trails in Pencarrow Head are: View all mountain biking trails sorted by rating.
        What is the best time of the year to ride in Pencarrow Head?
        Based on ride log data, the most popular months to ride in Pencarrow Head are:
        • April (16 activities)
        • September (14 activities)
        • January (14 activities)
        Check the Pencarrow Head reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
        Where can I park to ride in Pencarrow Head?
        Check the Pencarrow Head trail map for trailhead and parking information. Community members regularly update access and parking details for trails in the area.
        What is the longest trail in Pencarrow Head?
        The longest trail in Pencarrow Head is Pencarrow Head at 4.2 miles. View all trails sorted by distance.
        • By YogiNZ & contributors
        • Admins: apply
        • #9327 - 6,759 views

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