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Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
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The intended direction a trail should be ridden.
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Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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        Utah County's largest city, home to lots of urban and wilderness trails.
        Links
        Activities Click to view
        Region Details
        • 17
        • 17
        • 20
        • 48
        • 31
        • 2
        • 1

        Region Status
        Caution as of 2 days

        Stats

        Avg Trail Rating
        Trails (view details)
        150
        Trails Mountain Bike
        155
        Trails E-Bike
        51
        Trails Horse
        34
        Trails Hike
        179
        Trails Trail Running
        181
        Trails Dirtbike/Moto
        9
        Trails ATV/ORV/OHV
        8
        Trails Snowshoe
        11
        Trails Nordic Ski
        1
        Total Distance
        138 miles
        Total Descent
        24,547 ft
        Total Vertical
        6,551 ft
        Highest Trailhead
        11,042 ft
        Reports
        1,610
        Photos
        653
        Ridden Counter
        25,243
        Sub Regions

        Popular Provo Mountain Biking Trails

        100 5.0 2 miles 132 ft 573
        Paved bike super highway
        90 3.4 2 miles 616 ft 400
        A beautiful trail climbing through a dense forest of White Fir. Because of the switchbacks, most of the trail is reasonable for (moderately difficult) climbing, but several of the hairpin turns are too steep.
        80 3.0 430 ft 55 ft 372
        Short connector from the top of Luna's to the middle of Lacey's. Avoids having to ride on pavement.
        75 3.3 2,645 ft 24 ft 356
        The trail is a recent cut near the Forest Service gate and the Provo Shooting Range. The trail starts at the east side of the new dirt parking area before the Forest Service gate on Squaw Peak Road. It gives a way to get to the BST and...
        95 3.0 5,108 ft 16 ft 347
        The switchbacks appear mostly designed for hikers, not horses or mountain bikes. Above them is a maze of trails that is not well signed, but once you get up to the canal road (in the National Forest), it is easy to follow.
        75 3.6 3,543 ft 0 ft 343
        Shuttle to and then be prepared for some fast, rocky, loose downhill. A few bumps and man made jumps will meet you on your journey.
        80 3.1 2 miles 534 ft 337
        Lots of up and down, many parts of the trail are just matted down grass through meadows, very primitive. The loopier parts might be annoying to people who are trying to get somewhere, but they are in a pretty area that is worth...
        95 3.0 1,949 ft 2 ft 336
        Old dirt road, fairly steep with some nice baseball size rocks. Mainly intended as a public access for horse riders up into the hills.

        Recent Ride Log Activity in Region

        Today
        • 6 rides
        Yesterday
        • 6 rides
        Past Week
        • 72 rides

        Provo Mountain Bike Routes

        4.0 9 miles 1,749 ft 8 Loop
        There are a lot of trails on the Provo Bench, and it is not easy to know which are official and which are...
        3.7 16 miles 3,376 ft 13 Loop
        Tough climb, beautiful views, steep ascent/descent, several gap jumps on the Squaw Peak DH segment, and...
        5.0 6 miles 252 ft 6
        Good for an evening ride because it gets shade from peak.
        5.0 8 miles 3,017 ft 6
        Much of the climb of road area MTB trails and almost to buffalo peak
        3.0 5 miles 851 ft 5 Loop
        3 miles 195 ft 8 Point to Point
        A downhill route that links all the intermediate grade flow-style trails from the top of Makara Peak back...

        Photos of Provo Mountain Bike

        77 |
        Sep 8, 2021 @ 11:00pm
        Sep 8, 2021
        62 |
        May 17, 2020 @ 11:31pm
        May 17, 2020
        246 |
        Jun 10, 2019 @ 6:30am
        Jun 10, 2019
        113 |
        Jun 10, 2019 @ 6:15am
        Jun 10, 2019
        214 |
        Oct 28, 2018 @ 4:41pm
        Oct 28, 2018
        225 |
        Jul 1, 2018 @ 8:28pm
        Jul 1, 2018
        142 |
        Oct 12, 2017 @ 4:51pm
        Oct 12, 2017
        105 |
        May 3, 2017 @ 5:00pm
        May 3, 2017
        290 |
        Jul 8, 2016 @ 9:16pm
        Jul 8, 2016
        415 |
        May 14, 2015 @ 10:00pm
        May 14, 2015
        248 |
        Oct 14, 2010 @ 12:47pm
        Oct 14, 2010
        273 |
        Oct 14, 2010 @ 12:47pm
        Oct 14, 2010

        Videos of Provo Mountain Bike

        0:24 | 18 | Apr 26, 2026
        40 Foot Gap
        0:14 | | May 28, 2022
        PARTY VEST
        2:20 | 359 | Oct 4, 2018
        Loving the new Flash on Bonneville Shoreline Trail
        11:30 | 103 | Jan 7, 2018
        Secret Trail SLC
        3:51 | 339 | Aug 18, 2016
        Blake Going Hard on Squaw Peak
        11:27 | 15 | Aug 30, 2015
        Indian Hills Trail POV
        3:28 | 362 | Mar 17, 2015
        Pole Canyon (AKA whoopdidos)
        4:40 | 254 | Mar 16, 2015

        Current Trail Warnings

        statustraildateconditionuserinfo
        Provo River Parkway(south)
        Jun 2, 2026 @ 12:16pm (America/Boise)
        Jun 2, 2026
        IdealgymclassheroHorrible trail roots everywhere. I think...

        Recent Trail Reports

        National Scenic Trails & Official Routes

        Activity Feed

        usernameactiontypetitledate
        bikefeatherriddentrailactivity #97787802
        Jun 25, 2026 @ 12:54pm
        Jun 25, 2026
        timwhipaddreportactivity #97617167
        Jun 23, 2026 @ 4:26am
        Jun 23, 2026
        cX4d86wishlistrouteactivity #97533867
        Jun 21, 2026 @ 5:36pm
        Jun 21, 2026
        timwhipaddreportactivity #97492325
        Jun 21, 2026 @ 9:19am
        Jun 21, 2026
        fletchridesagainaddtrailactivity #97436764 and 2 more
        Jun 20, 2026 @ 3:14pm
        Jun 20, 2026

        Recent Comments

        usernametypetitlecommentdate
        impact14reportBonneville Shoreline Trail: Provo Canyon SouthThis is on the upper part to the southwest of...
        Jun 18, 2026 @ 12:21pm
        Jun 18, 2026
        SebedtrailKyhv Peak Ridge TrailThis trail should probably be marked as a...
        Dec 14, 2025 @ 2:41pm
        Dec 14, 2025
        StuartdulraoreportEllendell ConnectorI e: I’m o aaACCetdAvcA gGggAlo oI ’@ok...
        Aug 16, 2025 @ 8:16am
        Aug 16, 2025
        jmack54trailLuna's (Pole Cyn)Then best part of this trail is right at the...
        May 30, 2025 @ 8:30am
        May 30, 2025
        jmack54trailKyhv Peak OverlookNot much to the trail. It's just a relatively...
        May 30, 2025 @ 8:27am
        May 30, 2025

        Local Badges


        Activity Type Stats

        activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
        Mountain Bike155131 miles24,252 ft55 miles5,420 ft
        #895#3535751,6044225,847
        E-Bike5147 miles4,678 ft17 miles5,230 ft
        #2,526#1,0161,34671,670
        Horse3439 miles4,285 ft12 miles4,016 ft
        #1,124#7134736
        Hike179137 miles24,049 ft55 miles6,552 ft
        #405#187741,571304,638
        Trail Running181137 miles24,049 ft55 miles6,552 ft
        #750#28241,576296,099
        Dirtbike/Moto932 miles3,757 ft12 miles4,793 ft
        #697#2449426124
        ATV/ORV/OHV825 miles2,415 ft9 miles3,609 ft
        #536#19342518
        Snowshoe1114 miles1,647 ft5 miles5,151 ft
        #703#301361443
        Nordic Ski12 miles305 ft4,022 ft226 ft
        532

        Frequently Asked Questions About Provo

        What are the best places to ride in Provo?
        Provo has 3 areas to explore for mountain biking. The top rated areas are:
        What are the highest rated mountain biking trails in Provo?
        What is the best time of the year to ride in Provo?
        Based on ride log data, the most popular months to ride in Provo are:
        • July (253 activities)
        • June (196 activities)
        • May (191 activities)
        Check the Provo reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
        Where can I park to ride in Provo?
        There are 27 parking locations listed in Provo. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
        • By toddy1979 & contributors
        • Admins: jkwilliamz, UtahJohn, jpmcghee, jasonmalczyk, URMB, UVTA
        • #8452 - 19,816 views

        Downloading of trail gps tracks in kml & gpx formats is enabled for Provo.
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