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SaveSeven miles of trails, including those that pass through the adjacent 150-acre Sherborn Town Forest. Moderate hiking and biking, strenuous in places. The property is a link in the Bay Circuit Trail.
By foot, bike or canoe, enjoy incomparable views of the Charles River at its most serene as it slowly winds between granite walls. Or amble among pine groves and past wetlands along seven miles of trails and footpaths.
What makes Rocky Narrows a special place?
We think it’s the riverside location and great paddling as well as the reservation’s blend of mixed forest and wetlands that make for varied, and memorable, experiences. The reservation – The Trustees’ first – showcases the Charles River at its loveliest: a pastoral stream slowly moving between ancient cliff walls and steeply wooded hillsides.
Paddlers justifiably regard this stretch of the meandering, 80-mile Charles River as just about ideal. Canoeist or kayaker, river veteran or newcomer, you’ll revel in its gentle current and spectacular natural surroundings. A mixed forest of hardwoods and evergreens once again blanket a landscape cleared long ago for farming, and the 50-foot rock walls that form the Narrows themselves date back 650 million years.
For a change of scenery, emerge from your boat at the landing and head out on foot across miles of carriage roads and footpaths through rocky uplands and resurgent forest. A two-mile hike follows the river’s edge south before reaching successive overlooks. Rocky Narrows Overlook takes some effort to reach, but you’ll be rewarded with views of steep, hemlock covered cliffs that form a narrow river passage – the landmark that gives the reservation its name.
Further south along the trail is a granite bluff that bears the name King Philip, the Wampanoag chief who warred against the early settlers of the Massachusetts Bay Colony. From King Philip’s Overlook (in Sherborn Town Forest), visitors can view the marshes of Medfield and Millis, with Noon Hill on the distant horizon.
If the forests, wetlands, and riverbanks you explore here seem larger than 274 acres, that’s because they are: Rocky Narrows brackets the Sherborn Town Forest on three sides. This successful model of public/private land conservation has resulted in almost 400 suburban acres protected from development.
By foot, bike or canoe, enjoy incomparable views of the Charles River at its most serene as it slowly winds between granite walls. Or amble among pine groves and past wetlands along seven miles of trails and footpaths.
What makes Rocky Narrows a special place?
We think it’s the riverside location and great paddling as well as the reservation’s blend of mixed forest and wetlands that make for varied, and memorable, experiences. The reservation – The Trustees’ first – showcases the Charles River at its loveliest: a pastoral stream slowly moving between ancient cliff walls and steeply wooded hillsides.
Paddlers justifiably regard this stretch of the meandering, 80-mile Charles River as just about ideal. Canoeist or kayaker, river veteran or newcomer, you’ll revel in its gentle current and spectacular natural surroundings. A mixed forest of hardwoods and evergreens once again blanket a landscape cleared long ago for farming, and the 50-foot rock walls that form the Narrows themselves date back 650 million years.
For a change of scenery, emerge from your boat at the landing and head out on foot across miles of carriage roads and footpaths through rocky uplands and resurgent forest. A two-mile hike follows the river’s edge south before reaching successive overlooks. Rocky Narrows Overlook takes some effort to reach, but you’ll be rewarded with views of steep, hemlock covered cliffs that form a narrow river passage – the landmark that gives the reservation its name.
Further south along the trail is a granite bluff that bears the name King Philip, the Wampanoag chief who warred against the early settlers of the Massachusetts Bay Colony. From King Philip’s Overlook (in Sherborn Town Forest), visitors can view the marshes of Medfield and Millis, with Noon Hill on the distant horizon.
If the forests, wetlands, and riverbanks you explore here seem larger than 274 acres, that’s because they are: Rocky Narrows brackets the Sherborn Town Forest on three sides. This successful model of public/private land conservation has resulted in almost 400 suburban acres protected from development.
Primary Trail Type: Cross-Country
Land Status: Conservation Reserve
Land Manager: Trustees of Reservations
Disclaimer:
Please stay on marked trails. Mountain biking is permitted only on designated trails. Trails are closed to mountain biking March 1 to April 30, during muddy season. See Regulations and Advisories at website link for more information.
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Activities Click to view
- Mountain Bike
39 trails
- Horse
39 trails
- Hike
39 trails
- Trail Running
39 trails
- Snowshoe
0 trails
- Nordic Ski
0 trails
Region Details
- 1
- 1
- 36
Region Status
Caution as of Jun 24, 2026Stats
- Avg Trail Rating
- Trails (view details)
- 38
- Trails Mountain Bike
- 39
- Trails Horse
- 39
- Trails Hike
- 39
- Trails Trail Running
- 39
- Total Distance
- 9 miles
- Total Descent
- 798 ft
- Total Vertical
- 147 ft
- Highest Trailhead
- 258 ft
- Reports
- 292
- Photos
- 268
- Ridden Counter
- 3,579
Articles
The 5 Best New Thru-Hikes to Start Planning Now
Jan 4, 2022 from backpacker.com
Start planning to hike these in-progress U.S. trails in 2022.
Popular Rocky Narrows Mountain Biking Trails
• 90 ★ 0.0 • 918 ft • 14 ft • 184 •
Popular blue difficulty singletrack. This multi-use trail can be used both directions and has a moderate overall physical rating with a 14 ft blue climb. Trail visibility is always easy to follow. On average it takes 3 minutes to complete this trail.
• 95 ★ 0.0 • 3,908 ft • 44 ft • 162 •
Popular green difficulty alpine singletrack. This multi-use trail can be used both directions and has a moderate overall physical rating with a 44 ft blue climb. Trail visibility is always easy to follow. On average it takes 4 minutes to complete this trail.
• 90 ★ 0.0 • 955 ft • 8 ft • 136 •
Popular blue difficulty singletrack. This multi-use trail can be used both directions and has a moderate overall physical rating with a 8 ft blue climb. Trail visibility is always easy to follow. On average it takes minutes to complete this trail.
• 95 ★ 0.0 • 748 ft • 15 ft • 132 •
Popular blue difficulty family friendly singletrack. This multi-use trail can be used both directions and has a moderate overall physical rating with a 15 ft blue climb. Trail visibility is always easy to follow. On average it takes minutes to complete this trail.
• 70 ★ 0.0 • 3,609 ft • 17 ft • 118 •
Popular blue difficulty singletrack. This multi-use trail can be used both directions and has a moderate overall physical rating with a 17 ft blue climb. Trail visibility is always easy to follow. On average it takes 5 minutes to complete this trail.
• 90 ★ 0.0 • 3,428 ft • 0 ft • 115 •
Popular blue difficulty family friendly singletrack. This multi-use trail can be used both directions and has a moderate overall physical rating with a 0 ft blue climb. Trail visibility is always easy to follow. On average it takes 3 minutes to complete this trail.
• 90 ★ 0.0 • 1,043 ft • 62 ft • 108 •
Popular blue difficulty singletrack. This multi-use trail can be used both directions and has a moderate overall physical rating with a 62 ft blue climb. Trail visibility is always easy to follow. On average it takes 1 minutes to complete this trail.
Rocky Narrows Mountain Bike Routes
Bay Circuit Trail - Sherborn Section Featured
★ 4.0 • 11 miles • 859 ft • 46 • Point to Point •
The Bay Circuit Trail is a route that circles Boston between Rout 128 and Route 495. The Trail starts at...
22 miles • 1,208 ft • 46 • Point to Point •
This route is the BCT Bike Route from Medfield to Sharon, which mostly follows the main hiking BCT. It is...
Photos of Rocky Narrows Mountain Bike
Current Trail Warnings
| status | trail | date | condition | user | info |
|---|---|---|---|---|---|
| RN3 Blue east | Jun 24, 2026 @ 5:57pm (America/New_York) Jun 24, 2026 | Unknown | Kfrankel | ||
| RN1 Red | Jun 22, 2026 @ 3:47pm (America/New_York) Jun 22, 2026 | Unknown | Kfrankel |
Recent Trail Reports
| status | trail | date | condition | info | user |
|---|---|---|---|---|---|
| RN25 | May 22, 2026 @ 2:59pm (America/New_York) May 22, 2026 | Unknown | Kfrankel | ||
| RN2 Orange | May 20, 2026 @ 7:00pm (America/New_York) May 20, 2026 | Unknown | Kfrankel | ||
| RN15 King Phillip's Overlook | May 1, 2026 @ 12:24pm (America/New_York) May 1, 2026 | Dry | robertwolff2 | ||
| RN6 | May 1, 2026 @ 12:23pm (America/New_York) May 1, 2026 | Dry | robertwolff2 | ||
| RN5 | May 1, 2026 @ 12:19pm (America/New_York) May 1, 2026 | Dry | robertwolff2 | ||
| RN1 Red 5 | May 1, 2026 @ 11:44am (America/New_York) May 1, 2026 | Wet | robertwolff2 | ||
| RN4 | Apr 9, 2026 @ 4:45pm (America/New_York) Apr 9, 2026 | Wet | bb85025 | ||
| RN10 | Mar 17, 2026 @ 8:52am (America/New_York) Mar 17, 2026 | Wet | DeaDL0K | ||
| RN23 | Jan 9, 2026 @ 9:05am (America/New_York) Jan 9, 2026 | Unknown | robertwolff2 | ||
| RN1 Red 2 | Jan 6, 2026 @ 2:54pm (America/New_York) Jan 6, 2026 | Unknown | Kfrankel |
Activity Feed
| username | action | type | title | date |
|---|---|---|---|---|
| julian1 | comment | report | activity #99027105 | Jul 12, 2026 @ 8:57am 1 day |
| Kfrankel | add | report | activity #97725984 | Jun 24, 2026 @ 2:57pm Jun 24, 2026 |
| Kfrankel | add | report | activity #97580036 | Jun 22, 2026 @ 12:47pm Jun 22, 2026 |
| Hydestone | add | report | activity #97507658 | Jun 21, 2026 @ 11:58am Jun 21, 2026 |
| Kfrankel | add | report | activity #95259190 | May 22, 2026 @ 11:59am May 22, 2026 |
Recent Comments
| username | type | title | comment | date |
|---|---|---|---|---|
| trail | Trail is a lot of fun. If riding downhill,... | Jun 25, 2024 @ 2:21pm Jun 25, 2024 | ||
| trail | Use this trail to bypass some of the intense... | Jun 25, 2024 @ 2:00pm Jun 25, 2024 | ||
| trail | This trail is mostly super easy and not even a... | Jun 25, 2024 @ 1:57pm Jun 25, 2024 | ||
| report | removed blowdown | Apr 27, 2021 @ 7:56am Apr 27, 2021 | ||
| report | Walked the length of the trail and removed... | Dec 27, 2019 @ 3:54pm Dec 27, 2019 |
Nearby Areas
| name | distance | ||||
|---|---|---|---|---|---|
| Farm Pond | 5 | 0.6 km | |||
| Medfield State Hospital Trails | 14 | 1 | 0.9 km | ||
| Sherborn Town Forest - South | 8 | 16 | 1 km | ||
| Peters Reservation | 3 | 1.3 km | |||
| Sewall Brook | 5 | 3 | 1.3 km |
Local Badges
-

The VVinter Blackstone '25 - The River & The Gate5 awarded -

Completionist1 awarded
Activity Type Stats
| activitytype | trails | distance | descent | descent distance | total vertical | rating | global rank | state rank | photos | reports | routes | ridelogs |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mountain Bike | 39 | 9 miles | 797 ft | 3 miles | 148 ft | #4,641 | #1,652 | 231 | 299 | 2 | 3,600 | |
| Horse | 39 | 9 miles | 797 ft | 3 miles | 148 ft | #2,217 | #1,205 | 248 | 1 | |||
| Hike | 39 | 9 miles | 797 ft | 3 miles | 148 ft | #3,909 | #1,385 | 40 | 298 | 2 | 156 | |
| Trail Running | 39 | 9 miles | 797 ft | 3 miles | 148 ft | #9,645 | #3,496 | 299 | 1 | 120 |
Frequently Asked Questions About Rocky Narrows
▼
What are the highest rated mountain biking trails in Rocky Narrows?
The highest rated mountain biking trails in Rocky Narrows are:
- RN23 (4.1/5)
- RN15 King Phillip's Overlook (0/5)
- RN27 River Walk (0/5)
- RN20 (0/5)
- RN9 (0/5)
▼
What is the best time of the year to ride in Rocky Narrows?
Based on ride log data, the most popular months to ride in Rocky Narrows are:
- August (22 activities)
- July (15 activities)
- September (13 activities)
▼
Where can I park to ride in Rocky Narrows?
There are 2 parking locations listed in Rocky Narrows. The most popular parking spots are:
▼
What is the longest trail in Rocky Narrows?
The longest trail in Rocky Narrows is RN27 River Walk at 3,908 ft. View all trails sorted by distance.
Activities
Trails
- By WillieJacobsz
Trailforks SBP SWW & contributors - Admins: SFTA, BVNEMBA Region, BVNEMBA Admins
- #30987 - 4,365 views
- rocky narrows activity log | embed map of Rocky Narrows mountain bike trails | rocky narrows mountain biking points of interest
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