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        Rose Valley Regional Park has an extensive trail network that is marked by usage rather than signage. It is recommended for the moderately fit as there are some steep climbs and one should be aware there are some sudden steep drop-offs. Hikers should be aware that this is not a looped trail, so they will need to retrace their steps. Hikers will be rewarded with panoramic views, wildlife sightings and volcanic cliffs marked by caves that are believed to have been created by large air bubbles in the lava. There are plateaus of grassland, wooded areas and steep cliffs. For mountain bikers, there are no stunts in the regional park, but the ride rewards you with amazing views.

        CAUTION: These trails are shared by hikers and mountain bikers. Take care to avoid contaminating the Rose Valley Reservoir – it is an important source of public water supply.

        Features: volcanic cliffs, caves, flora & fauna, grassland plateau, panoramic views, Goldies Pond, man-made reservoir, bird watching, wildlife
        Primary Trail Type: Cross-Country
        Land Status: Crown Land
        Parking and bike wash (1949 Rosealee Lane) google parking directions
        Access Info:
        The main access to the park is from Westlake Road near the pond and Rose Valley Elementary School. There is a small parking area to the south of the pond and across from the West Kelowna fire hall.
        The popular mountain biking access is from Rosewood Drive by the new water reservoir, with a full parking lot, kiosk and bike servicing and washing equipment at the corner of Rosewood Drive and Rosealee Lane.
        A new larger gated parking area is available in Spring, Summer and Fall (closed during winter months) at Westlake Road and Starlight Crescent. This parking area is closed each evening and opened each morning. Vehicles left in the lot after closing are subject to the Regional Parks Regulation Bylaw No. 1105 section 16 (15). After hours vehicle access and towing policy posted at lot entrance.
        Links
        Activities Click to view
        Region Details
        • 6
        • 13
        • 38
        • 9
        • 3

        Region Status
        Caution as of Jun 14, 2026
        Local Trail Association

        Stats

        Avg Trail Rating
        Trails (view details)
        70
        Trails Mountain Bike
        69
        Trails E-Bike
        5
        Trails Horse
        1
        Trails Hike
        68
        Trails Trail Running
        65
        Trails Dirtbike/Moto
        1
        Trails ATV/ORV/OHV
        1
        Trails Snowmobile
        1
        Trails Snowshoe
        1
        Total Distance
        53 miles
        Total Descent
        13,638 ft
        Total Vertical
        3,496 ft
        Highest Trailhead
        4,997 ft
        Reports
        2,142
        Photos
        501
        Ridden Counter
        18,512

        Popular Rose Valley Mountain Biking Trails

        90 4.6 3 miles 1,323 ft 891
        So many switchbacks you'll be in a daze... This is a purpose built climb trail with plenty of switchbacks to keep the grade from getting too steep - there are a few short punchy sections to keep you on your toes though. There are plenty...
        90 3.6 1 mile 86 ft 731
        Nice alternative start to Rose Valley Around The Lake, or finish on if you're starting from .
        90 4.5 492 ft 0 ft 670
        Alternate exit for instead of .
        Red Rock Permanently Closed
        85 3.5 3,461 ft 231 ft 649
        The last hard stretch to the top pf Rose Valley Trails. The view is worth the effort. Single tracks are wide and forgiving but there is some steep technical required in some sections. Originally known as "sh1t face", it's a bit of a...
        Camels Hump Permanently Closed
        90 3.0 2,204 ft 211 ft 601
        Alternate to the connector which can get quite wet in the spring.
        Swamp Donkey Permanently Closed
        80 4.6 1 mile 435 ft 590
        Great set of switch backs that climb out of Rose Valley reservoir and get you back to vehicles at the top of West Kelowna Rd or Rose Valley Elementary. Trail starts appx 100mtrs uphill from the lake shore via the main hiking trails and...
        85 4.2 2 miles 284 ft 584
        is the quickest trail from the top Rose Valley Peak to get to the Rose Valley Dam to continue the . Not overly technical but the last section of the trail is called and that 300 meters is better rated as advanced rather than intermediate.
        The Elevator Permanently Closed
        80 3.5 2,884 ft 188 ft 576
        This connector works in both directions. On the way up you can avoid the peak and still make it down to the reservoir and on the way out you can connect to Rose Valley trails again without losing most of the altitude back down to the...

        Recent Ride Log Activity in Region

        Today
        • 0 rides
        Yesterday
        • 2 rides
        Past Week
        • 16 rides

        Rose Valley Mountain Bike Routes

        4.0 8 miles 1,664 ft 6 Loop
        For this Sovereign Grouper we've got something for everyone - punchy climbs, loose switchbacks, tech rock...
        4.0 5 miles 1,136 ft 14 Loop
        For SVRN Grouper Rose.BearBones we will be riding up Slick50 connecting into ending at the top of Redrock,...
        3.0 5 miles 1,258 ft 18 Loop
        For SVRN Grouper Rose. #2 we will be riding up , coming down , and taking the easy out bypassing .
        1.0 7 miles 1,306 ft 4 Loop
        This Sovereign Cycle group we plan to climb up to access the fun rock lines on the trail. We'll then...
        8 miles 1,476 ft 6 Loop
        On this Sovereign Cycle group ride we're sampling a couple trails from the East side of the network for...
        8 miles 2,025 ft 9 Loop
        Because two trails are better than one, on this Sovereign Cycle group ride we'll test our skill on a...

        Photos of Rose Valley Mountain Bike

        19 |
        May 17, 2026 @ 8:26pm
        May 17, 2026
        100 |
        Jul 10, 2023 @ 3:48pm
        Jul 10, 2023
        97 |
        Jul 10, 2023 @ 3:48pm
        Jul 10, 2023
        112 |
        Jul 10, 2023 @ 3:47pm
        Jul 10, 2023
        89 |
        Jul 10, 2023 @ 3:47pm
        Jul 10, 2023
        54 |
        Aug 23, 2022 @ 10:18am
        Aug 23, 2022
        50 |
        Aug 23, 2022 @ 9:47am
        Aug 23, 2022
        82 |
        Aug 3, 2022 @ 8:00am
        Aug 3, 2022
        88 |
        Aug 3, 2022 @ 8:00am
        Aug 3, 2022
        297 |
        Apr 1, 2017 @ 4:01pm
        Apr 1, 2017
        660 |
        Oct 29, 2012 @ 10:39pm
        Oct 29, 2012
        310 |
        Jun 12, 2011 @ 5:32pm
        Jun 12, 2011
        | 2 comments

        Videos of Rose Valley Mountain Bike

        Trail conditions 6/23/2023
        2:21 | | Jun 24, 2023
        View of the resevoir
        0:21 | 47 | Sep 3, 2022
        No Intern Left UnStoned
        2:29 | 56 | Jun 3, 2022
        0:09 | 148 | Jul 25, 2021
        0:07 | 87 | Jul 25, 2021
        0:17 | | Jun 7, 2020
        Views on Views
        0:29 | | Jul 1, 2019
        Foggy morning ride
        0:10 | 304 | Nov 26, 2018

        Current Trail Warnings

        statustraildateconditionuserinfo
        No Left Turn Unstoned
        Jun 14, 2026 @ 1:49pm (America/Vancouver)
        Jun 14, 2026
        UnknownTrailbenderOvergrown vegetation, trail should be...

        Recent Trail Reports

        Activity Feed

        usernameactiontypetitledate
        Spyruscommentreportactivity #97062958
        Jun 15, 2026 @ 1:35pm
        2 days
        Trailbendercommentreportactivity #97022379
        Jun 14, 2026 @ 9:30pm
        Jun 14, 2026
        Trailbendercommentreportactivity #97015388
        Jun 14, 2026 @ 5:33pm
        Jun 14, 2026
        Spyruscommentreportactivity #97003765
        Jun 14, 2026 @ 2:11pm
        Jun 14, 2026
        Trailbenderaddreportactivity #97002664
        Jun 14, 2026 @ 1:55pm
        Jun 14, 2026

        Recent Comments

        usernametypetitlecommentdate
        SpyrusreportNo Left Turn Unstonedthere's a nice way of saying it needs...
        Jun 15, 2026 @ 1:35pm
        2 days
        TrailbenderreportNo Left Turn UnstonedIts pretty ridiculous you guys posting this...
        Jun 14, 2026 @ 9:30pm
        Jun 14, 2026
        TrailbenderreportNo Left Turn UnstonedActually do realize this, but if you're from...
        Jun 14, 2026 @ 5:33pm
        Jun 14, 2026
        SpyrusreportNo Left Turn Unstonedjoin the trail crew!
        Jun 14, 2026 @ 2:11pm
        Jun 14, 2026
        NormyGreportDueling BanjosAwesome. Thanks Doug!
        Jun 13, 2026 @ 8:46pm
        Jun 13, 2026

        Nearby Areas

        namedistance
        Bear Creek Provincial Park3 km
        Kalamoir Regional Park 43.8 km
        Knox Mountain Park 19 21 6 14 km
        Smith Creek 5 10 94.8 km
        Knox Mountain Park East 15 26 10 15.1 km

        Local Badges


        Activity Type Stats

        activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
        Mountain Bike6947 miles13,579 ft22 miles3,054 ft
        #851#724652,1422312,768
        E-Bike55 miles1,079 ft2 miles2,700 ft
        #4,165#15461,6301735
        Horse16 miles59 ft1,873 ft2,680 ft
        580
        Hike6852 miles13,081 ft22 miles3,497 ft
        #1,280#74302,11711,495
        Trail Running6551 miles12,874 ft21 miles3,497 ft
        #2,270#682,1151836
        Dirtbike/Moto16 miles59 ft1,873 ft2,680 ft
        5809
        ATV/ORV/OHV16 miles59 ft1,873 ft2,680 ft
        5804
        Snowmobile16 miles59 ft1,873 ft2,680 ft
        Snowshoe16 miles59 ft1,873 ft2,680 ft
        3

        Frequently Asked Questions About Rose Valley

        What are the highest rated mountain biking trails in Rose Valley?
        The highest rated mountain biking trails in Rose Valley are: View all mountain biking trails sorted by rating.
        What is the best time of the year to ride in Rose Valley?
        Based on ride log data, the most popular months to ride in Rose Valley are:
        • April (308 activities)
        • May (305 activities)
        • July (263 activities)
        Check the Rose Valley reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
        Where can I park to ride in Rose Valley?
        There are 5 parking locations listed in Rose Valley. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
        What is the longest trail in Rose Valley?
        The longest trail in Rose Valley is Lake Loop at 3.4 miles. View all trails sorted by distance.
        • By bcpunkTF Pro CL IMBA Canada & contributors
        • Admins: MTBCOW, MTBco
        • #6744 - 66,216 views

        Downloading of trail gps tracks in kml & gpx formats is enabled for Rose Valley.
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