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Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
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- > 80%
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- bi-directional trail
- no data
Trail Last Ridden
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Trail Ridden Direction
The intended direction a trail should be ridden.
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Contribute Details
Colors indicate trail is missing specified detail.
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Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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Winter Trails
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status
Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.
Slope Aspect
Direction the slope faces
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Only show trails with no bike usage.
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SaveThe cities meet the mountains at the southern end of the Wasatch Front. Trails for all users abound, predominantly in the Uinta-Wasatch-Cache National Forest, but also including several city bike parks, and trails on BLM and Utah state land. Difficulty ranges from a large network of level paved pathways to climbing the seven (or is it eight?) tall peaks.
AKA: Utah Valley
Region Supporters & Maintainers
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Utah Valley Trails AllianceSponsor![Mountainland AOG]()
Mountainland AOGBuilder
Stats
- Avg Trail Rating
- Trails (view details)
- 1,898
- Trails Mountain Bike
- 1,715
- Trails E-Bike
- 1,312
- Trails Gravel Bike
- 15
- Trails Adaptive Bike
- 10
- Trails Winter Fat Bike
- 6
- Trails Horse
- 574
- Trails Hike
- 1,662
- Trails Trail Running
- 1,662
- Trails Dirtbike/Moto
- 516
- Trails Observed Trials
- 51
- Trails ATV/ORV/OHV
- 221
- Trails Snowmobile
- 34
- Trails Snowshoe
- 77
- Trails Downhill Ski
- 75
- Trails Nordic Ski
- 19
- Total Distance
- 1,881 miles
- Total Descent
- 336,686 ft
- Total Vertical
- 7,423 ft
- Highest Trailhead
- 11,909 ft
- Reports
- 26,539
- Photos
- 5,868
- Ridden Counter
- 299,638
Popular Trail Networks
view all areas »Sub Regions
- Alpine (81)
- Lambert Park (66)
- American Fork (6)
- Cedar Hills (89)
- American Fork Canyon (70)
- Cedar Hills (1)
- Heisett Foothills (15)
- Eagle Mountain (493)
- Five Mile Pass Motorbike Park (8)
- Lake Mountains (208)
- Manning Canyon (29)
- Mountain Ranch Bike Park (143)
- Tickville Hollow (29)
- Lehi (81)
- Lindon (117)
- Mapleton (19)
- Orem (136)
- Payson (133)
- Forebay (39)
- Mt. Nebo (49)
- Payson Canyon (37)
- Pleasant Grove (274)
- G Mountain Foothills (2)
- Mahogany Foothills (7)
- Timpanogos Foothills (181)
- Valley Vista (36)
- Provo (153)
- Little Rock (21)
- Provo Canyon (55)
- Provo Mountains (14)
- Santaquin (39)
- Prospector View Park (29)
- Santaquin Bench (21)
- Saratoga Springs (31)
- Spanish Fork (151)
- Diamond Fork (38)
- Lake Fork Mountain (11)
- Mt. Loafer Wildlife Management Area (5)
- Spanish Fork Canyon (38)
- Spanish Oaks (32)
- Springville (78)
- Hobble Creek (46)
- Spring Canyon (11)
- Sundance (82)
- Tucker (19)
- North Skyline Drive (5)
- White River Forks (6)
- Willow Creek (7)
- Vineyard (60)
- White Hills (4)
- Highland Glen Bike Park (16)
- Highland Hollow (15)
Popular Utah County Mountain Biking Trails
• 100 ★ 4.3 • 2 miles • 59 ft • 2,782 •
Great flowy trail that has that perfect gradient where you can go really fast, and only tap the brakes. Good berms in some key locations. Fairly exposed because of all the burned dead trees, but makes for some interesting scenery. Best...
• 100 ★ 4.0 • 1 mile • 9 ft • 2,266 •
This is the rippen downhill that was formerly part of . It has been formally named . The middle section slows a bit, but it starts out fast, and ends with little rock drops and a speedy straightaway.
• 100 ★ 3.8 • 1 mile • 96 ft • 2,203 •
New Trail in 2015 to be part of the High School Race course
• 100 ★ 3.0 • 725 ft • 0 ft • 2,148 •
This is really an access and drop out for the Treadstone trail. This is a great way to complete the high school race course loop, without having to ride so much double track to complete the loop. Trail is still a bit primitive, and flow...
• 100 ★ 3.8 • 4,091 ft • 193 ft • 2,138 •
Great trail to cut out the dirt road and continue the main race loop. Coming off of it is mostly a climb, but if you come up from , it is a fast flowy trail. The drop down the backside towards the school is really fun! It is fast moving...
• 100 ★ 3.2 • 3,973 ft • 43 ft • 2,008 •
Mostly smooth singletrack. This is part of the West Lake HS race circuit. Definitely easier then the . There is one little log bump that you can climb over, or drop off. People have been riding around it to where there is an alternate line.
• 100 ★ 3.5 • 892 ft • 42 ft • 1,780 •
The old Trail is totally gone now because of construction, but this little access trail gets you around the construction. Pretty easy little trail with a bit of cardio to connect up to the trail
Utah County Mountain Bike Routes
Provo Canyon Dragon Featured
★ 4.0 • 9 miles • 1,749 ft • 8 • Loop •
There are a lot of trails on the Provo Bench, and it is not easy to know which are official and which are...
AFC Fight Night Featured
★ 5.0 • 9 miles • 1,185 ft • 3 • Shuttled •
This is a local favorite loop to do after work and chase the light on some of the more technical trails in...
Ruin the Rodeo Featured
★ 3.5 • 5 miles • 586 ft • 23 • Loop •
So technically you do Rodeo first and finish off with . This route includes many small trails, but the 2...
Jakarta Lollypop Loop Featured
★ 3.5 • 6 miles • 1,217 ft • 4 • Loop •
This is a nice route to experience the trail. Parking is relatively easy on a dirt road (2wd friendly)....
Curse of the Black Pit Featured
7 miles • 835 ft • 15 • Loop •
This route is a lollipop that uses Cowley's Curse and Cure but includes and flow trails. It is a perfect...
Battle Grove Epic Featured
15 miles • 3,386 ft • 8 • Loop •
This a an epic saturday ride that provides one of the easiest ways to get to the top of Grove Creek...
Photos of Utah County Mountain Bike
Videos of Utah County Mountain Bike
trail: Holladay
0:16 |
4 |
May 17, 2026
trail: Apollo
0:56 |
7 |
May 9, 2026
trail: Hog Rider (Skilz Line)
0:26 |
7 |
May 9, 2026
trail: Brownstone
0:41 |
8 |
May 8, 2026
trail: Belly Wash
2:01 |
6 |
May 8, 2026
trail: Silver King
2:41 |
5 |
May 8, 2026
trail: PV Jump Line
0:45 |
6 |
May 8, 2026
trail: Brownstone
0:41 |
4 |
May 8, 2026
Current Trail Warnings
| status | trail | date | condition | user | info |
|---|---|---|---|---|---|
| Sawmill-Nebo Creek Trail Mt. Nebo | Jun 17, 2026 @ 3:59pm (America/Denver) 1 day | Ideal | jeffsyn | Lots of trees down across trail on the... | |
| Vaquero Payson Canyon | Jun 7, 2026 @ 8:34pm (America/Denver) Jun 7, 2026 | Unknown | Fabotti | Large burnt trees down across trail,... | |
| Provo River Parkway(south) Provo | Jun 2, 2026 @ 12:16pm (America/Boise) Jun 2, 2026 | Ideal | gymclasshero | Horrible trail roots everywhere. I think... |
Recent Trail Reports
| status | trail | date | condition | info | user |
|---|---|---|---|---|---|
| Salamander Flat American Fork Canyon | Jun 18, 2026 @ 4:05pm (America/Denver) 6 hours | Dry | kbertag | ||
| Bonneville Shoreline Trail: Provo Canyon South Provo Canyon | Jun 18, 2026 @ 1:16pm (America/Denver) 8 hours | Unknown | impact14 | ||
| Canyon Run Downhill Spanish Oaks | Jun 17, 2026 @ 5:33pm (America/Boise) 1 day | Dry | fletchridesagain | ||
| Canyon Run (Climb) Spanish Oaks | Jun 17, 2026 @ 5:33pm (America/Boise) 1 day | Dry | fletchridesagain | ||
| Reservoir Trail Spanish Oaks | Jun 17, 2026 @ 5:33pm (America/Boise) 1 day | Dry | fletchridesagain | ||
| Jail Trail Spanish Oaks | Jun 17, 2026 @ 5:33pm (America/Boise) 1 day | Dry | fletchridesagain | ||
| Escalante Cross non-Shortcut Spanish Oaks | Jun 17, 2026 @ 5:33pm (America/Boise) 1 day | Dry | fletchridesagain | ||
| Escalante Cross Spanish Oaks | Jun 17, 2026 @ 5:33pm (America/Boise) 1 day | Dry | fletchridesagain | ||
| Spanish Oaks Loop Spanish Oaks | Jun 17, 2026 @ 5:33pm (America/Boise) 1 day | Dry | fletchridesagain | ||
| Curve Ball Spanish Oaks | Jun 17, 2026 @ 5:33pm (America/Boise) 1 day | Dry | fletchridesagain |
National Scenic Trails & Official Routes
-
Bonneville Shoreline Trail
- Mountain Bike
- E-Bike
- Horse
- Hike
- Trail Running
- Snowshoe
- Nordic Ski
-
Great Western Trail
- Mountain Bike
- E-Bike
- Horse
- Hike
- Trail Running
- Dirtbike/Moto
- ATV/ORV/OHV
Activity Feed
| username | action | type | title | date |
|---|---|---|---|---|
| WinstonB | ridden | trail | activity #97287950 and 1 more | Jun 18, 2026 @ 6:13pm 2 hours |
| WinstonB | comment | trail | activity #97287906 | Jun 18, 2026 @ 6:13pm 2 hours |
| WinstonB | vote | trail | activity #97287840 and 1 more | Jun 18, 2026 @ 6:11pm 2 hours |
| mA24mz | ridden | trail | activity #97281425 | Jun 18, 2026 @ 4:10pm 5 hours |
| kbertag | add | report | activity #97278053 | Jun 18, 2026 @ 3:05pm 6 hours |
Recent Comments
| username | type | title | comment | date |
|---|---|---|---|---|
| trail | Fun new trail! jumps are pretty mellow, but... | Jun 18, 2026 @ 6:13pm 2 hours | ||
| report | This is on the upper part to the southwest of... | Jun 18, 2026 @ 12:21pm 8 hours | ||
| trail | Good time, prepare for a few rock drops and... | Jun 17, 2026 @ 2:32pm 1 day | ||
| report | Enjoyed this ride at Valley Vista. Took all of... | Jun 16, 2026 @ 10:16am 2 days | ||
| report | Any pictures you can share of the trail &... | Jun 9, 2026 @ 8:02pm Jun 9, 2026 |
Local Badges
-

UTCO Bike 10016,964 awarded -

UC Bike 10 Green13,558 awarded -

Utah County BST Bike0 awarded -

UC Bike 10 Black4,779 awarded -

UC Bike 10 Blue23,509 awarded -

10 Expert Trails9 awarded
Bike & Skill Parks
| name | type | city | rating |
|---|---|---|---|
| Orem Bike - Skills Trails Park | skill park | Orem | |
| Mountain Ranch Bike Park | skill park | Eagle Mountain | |
| Step Up | skill park | Provo | |
| Mountain West MX Park | skill park | Santaquin | |
| Overland Pump Track | skill park | Eagle Mountain |
Local Trail Supporters
![Spanish Fork City]()
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- Jaden Goodwin
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![Lehi (Utah)]()
- Cadence Homes
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- BLM
- Burley Excavation
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![Utah Division of Outdoor Recreation]()
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- Utah Rocky Mountain Bikers
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Activity Type Stats
| activitytype | trails | distance | descent | descent distance | total vertical | rating | global rank | state rank | photos | reports | routes | ridelogs |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mountain Bike | 1,713 | 1,702 miles | 283,478 ft | 708 miles | 6,263 ft | 5,112 | 26,454 | 347 | 277,168 | |||
| E-Bike | 1,312 | 1,290 miles | 199,885 ft | 536 miles | 6,594 ft | 96 | 21,955 | 56 | 21,152 | |||
| Gravel Bike | 15 | 42 | 6 | 569 | ||||||||
| Adaptive Bike | 10 | 2 | 11 | 7 | 14 | |||||||
| Winter Fat Bike | 6 | 15 | 2 | 63 | ||||||||
| Horse | 574 | 981 miles | 169,190 ft | 380 miles | 7,385 ft | 15 | 9,578 | 8 | 136 | |||
| Hike | 1,662 | 1,749 miles | 290,000 ft | 688 miles | 7,425 ft | 438 | 25,985 | 159 | 27,959 | |||
| Trail Running | 1,662 | 1,737 miles | 282,674 ft | 686 miles | 7,388 ft | 61 | 25,967 | 162 | 33,189 | |||
| Dirtbike/Moto | 516 | 804 miles | 128,937 ft | 324 miles | 6,224 ft | 116 | 6,670 | 13 | 3,060 | |||
| Observed Trials | 51 | 33 miles | 2,746 ft | 9 miles | 5,154 ft | 2 | 249 | 42 | ||||
| ATV/ORV/OHV | 221 | 415 miles | 40,643 ft | 138 miles | 6,175 ft | 14 | 5,926 | 2 | 217 | |||
| Snowmobile | 34 | 106 miles | 11,293 ft | 38 miles | 4,190 ft | 59 | 1 | 31 | ||||
| Snowshoe | 77 | 90 miles | 10,190 ft | 25 miles | 5,151 ft | 5 | 3,033 | 73 | 828 | |||
| Downhill Ski | 75 | 20 miles | 22,106 ft | 18 miles | 2,152 ft | 43 | 2,652 | |||||
| Nordic Ski | 19 | 10 miles | 994 ft | 3 miles | 3,091 ft | 2,034 | 2 | 2,462 |
Activities
- Utah County Mountain Biking Trails
- Utah County E-Biking Trails
- Utah County Gravel Biking Trails
- Utah County Adaptive Biking Trails
- Utah County Winter Fat Biking Trails
- Utah County Horseback Trails
- Utah County Hiking Trails
- Utah County Trail Running Trails
- Utah County Dirtbiking Trails
- Utah County Observed Trials Trails
- Utah County ATVing/Offroading Trails
- Utah County Snowmobiling Trails
- Utah County Snowshoeing Trails
- Utah County Skiing Trails
- Utah County Nordic Skiing Trails
Trails
- By jkwilliamz
TRAILFORKS & contributors - Admins: jkwilliamz, UtahJohn, jpmcghee, jasonmalczyk, URMB, UVTA
- #33103 - 39,423 views
- utah county activity log | embed map of Utah County mountain bike trails | utah county mountain biking points of interest polygons
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