1,936 ft
Distance
28 ft
Climb
-29 ft
Descent
293 ft
High Point
1 ft
Altitude change
263 ft
Altitude min
292 ft
Altitude start
292 ft
Altitude end
-10.1%
Grade max
10.7%
Grade min
988 ft
Distance climb
676 ft
Distance down
272 ft
Distance flat

If you are looking to session the super fun Flow Trail this is the route to follow. Taking Warbler's Way back up to the start is an easy way to get tons of laps in.

Detailed Description
Flow Trail Sessions is a 1,936 ft popular easy route located near Gardiner New York. This mountain bike only route can be used one direction and has a easy overall physical rating. This route includes 2 trails. This route climbs 28 ft with a max elevation of 293 ft then descends -29 ft.

Trail Issues on Route

  • Minor Issue / Yellow: 1 trail (newest: Jun 6, 2026)
Local Trail Association
Local trail association
Gardiner Trail Alliance (gardinertrailalliance.org)
Please consider joining or donating to the local riding association to support trail development & maintenance.
Donate to earn trail karma!

Stats

  • Distance
    1,936 ft
  • Altitude min
    263 ft
  • Altitude start
    292 ft
  • Altitude end
    292 ft
  • Climb
    28 ft
  • Descent
    -29 ft
  • Grade max
    -10.1%
  • Grade min
    10.7%
  • Distance climb
    988 ft
  • Distance down
    676 ft
  • Distance flat
    272 ft

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Trails in Route

Details

  • Riding area
    Riverbend Trails @ Gardiner Park
  • Primary Activity
    Mountain Bike
  • Difficulty rating
    Green
  • Route Type
    Loop
  • Direction
    One Direction
  • Physical rating
    Easy

Directions

  1. Walk south on Riverbend Trails - Flow Trail.
  2. Continue for less than 10 meters.
  3. Walk south on Riverbend Trails - Flow Trail.
  4. Continue for 20 meters.
  5. Walk south on Riverbend Trails - Flow Trail.
  6. Continue for 20 meters.
  7. Walk south on Riverbend Trails - Flow Trail.
  8. Continue for 10 meters.
  9. Walk southwest on Riverbend Trails - Flow Trail.
  10. Continue for 20 meters.
  11. Walk southwest on Riverbend Trails - Flow Trail.
  12. Continue for 10 meters.
  13. Walk southwest on Riverbend Trails - Flow Trail.
  14. Continue for less than 10 meters.
  15. Walk southwest on Riverbend Trails - Flow Trail.
  16. Continue for less than 10 meters.
  17. Walk south on Riverbend Trails - Flow Trail.
  18. Continue for 20 meters.
  19. Walk southwest on Riverbend Trails - Flow Trail.
  20. Continue for 20 meters.
  21. Walk west on Riverbend Trails - Flow Trail.
  22. Continue for 10 meters.
  23. Walk west on Riverbend Trails - Flow Trail.
  24. Continue for 20 meters.
  25. Walk northwest on Riverbend Trails - Flow Trail.
  26. Continue for 10 meters.
  27. Walk northwest on Riverbend Trails - Flow Trail.
  28. Continue for 20 meters.
  29. Walk west on Riverbend Trails - Flow Trail.
  30. Continue for 20 meters.
  31. Walk northwest on Riverbend Trails - Flow Trail.
  32. Continue for 30 meters.
  33. Walk west on Riverbend Trails - Flow Trail.
  34. Continue for 30 meters.
  35. Walk northwest on Riverbend Trails - Flow Trail.
  36. Continue for 10 meters.
  37. Walk south on Riverbend Trails - Scenic Overlook Trail.
  38. Continue for 10 meters.
  39. Walk southeast on Steves Lane.
  40. Continue for 80 meters.
  41. Walk southeast on Riverbend Trails - Warbler's Way.
  42. Continue for 50 meters.
Avg: 5 (1 votes)
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    Recent Trail Reports Along Route

    statustraildateconditiondescription
    Riverbend Trails - Warbler's Way
    Jun 6, 2026 @ 11:44am (America/New_York)
    Jun 6, 2026
    Riverbend Trails - Flow Trail
    May 29, 2026 @ 12:20pm (America/New_York)
    May 29, 2026
    		Recently mowed and brush cleared
    more reports »
    • By gardinertrailallianceTF Pro GTA & contributors
    • #43341 - 609 views

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