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5.8 miles
Distance
406 ft
Climb
-379 ft
Descent
211 ft
High Point
30 ft
Altitude change
29 ft
Altitude min
134 ft
Altitude start
164 ft
Altitude end
0.1%
Grade
-14.4%
Grade max
19.7%
Grade min
2 miles
Distance climb
2 miles
Distance down
2 miles
Distance flat
One of the longer point to point routes at the Mac. Brings in most of what the Mac has to offer for Medium difficulty.
Detailed Description
The Long Crank is a 6 mile popular intermediate route located near Halifax Nova Scotia. This mountain bike only route can be used both directions and has a moderate overall physical rating. This route includes 5 trails. This route climbs 406 ft with a max elevation of 211 ft then descends -379 ft.
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Stats
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Distance6 miles
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Avg time1 hr 22 min
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Altitude change30 ft
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Altitude min29 ft
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Altitude start134 ft
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Altitude end164 ft
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Climb406 ft
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Descent-379 ft
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Grade0.1%
-
Grade max-14.4%
-
Grade min19.7%
-
Distance climb2 miles
-
Distance down2 miles
-
Distance flat2 miles
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Trails in Route
| 801 ft | |||||
| 1,053 ft | |||||
| 1 mile | |||||
| 2 miles | |||||
| 4,390 ft |
Details
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Riding area
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Primary ActivityMountain Bike
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Difficulty ratingBlue
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Route TypePoint to Point
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eBike Allowed
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Bike typeXC
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DirectionBoth Directions
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Physical ratingModerate
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Photos
Videos
Duck N Run Double
trail: Duck 'n Run
0:05 | 151 | comments: 1 | favs:
May 3, 2024
#mcintoshrun #ecmtb #mtbatlantic #longalleybicycles
Recent Trail Reports Along Route
more reports »
- By nsducati & contributors
- #32627 - 838 views
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