Open in App
Get this trail on your phone instantly.
more stats
1.0 mile
Distance
28 ft
Climb
-359 ft
Descent
00:07:26
Avg time
-330 ft
Altitude change
47 ft
Altitude min
377 ft
Altitude max
377 ft
Altitude start
46 ft
Altitude end
-6.2%
Grade
-37.5%
Grade max
15.8%
Grade min
377 ft
Distance climb
4,879 ft
Distance down
89 ft
Distance flat
00:07:26
Avg time
Abano Details
-
Activities
- Mountain Bike
- E-Bike
- Hike
- Trail Running
-
Riding Area
-
Difficulty Rating
-
Local Popularity85 in Mountain Biking [+]
- 85 in E-Biking
- 40 in Trail Running
- 90 in Hiking
-
Global Ranking
-
Trail TypeSingletrack
-
Bike TypeDH, AM, XC, Fat
-
DirectionDownhill PrimaryPopular Direction Shown
-
Dogs AllowedYes
-
eBike Allowed
-
TTFs on TrailBerm, Drop
-
Land OwnerInstituto da Conservação da Natureza e das Florestas, I.P.
Very fast narrow single-track surrounded by short bushes featuring some natural gullies.
Local Trail Association
-
-
Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Recent Activity on Trail
Past Week
- 1 rides
- 29 miles average
6 Months
- 19 rides
- 20 miles avg distance
All
- 350 rides
- Last: Jun 21, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Abano Trail Reports
more »
close
-
Layers w
- Weather Layers
- Pro
- Pro
- Pro
- Pro
- Pro
- Pro
- More Layers
- Pro
- Pro
- Pro
- Pro
-
Upgrade to
3D
Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
Contribute Details
Colors indicate trail is missing specified detail.
- Description
- Photos
- Description & Photos
- Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
- most popular
- popular
- less popular
- not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
US Cell Coverage
Legend
Radar Time
Activity Recordings
Trailforks uses anonymized public activity data.
?
Activity Recordings
Trailforks uses anonymized public activity data.
?
Personal Heatmap
▶
Activity Types
all
/
none
▶
Options
2
Date range
month
–
Winter Trails
Warning
A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status
![map legend]()
Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.
Slope Aspect
Direction the slope faces
Trails Deemphasized
Trails are shown in grey.
Only show trails with no bike usage.
Suggested Layers
Based on selected activity type
Save the current map location and zoom level as your default home location whenever this page is loaded.
Save
Directions to abano trailhead
(38.752620, -9.465790)
Photos
31 more »
Videos
13 more »
8:38 |
103 |
Mar 2, 2025 , Sintra
5:46 |
204 |
Aug 15, 2023 , Sintra
8:51 |
398 |
Dec 7, 2021 , Sintra
0:24 |
268 |
Nov 9, 2021 , Sintra
Routes with this trail
★ 4.5 • 23 miles • 3,838 ft • 20 • Loop •
Inicio junto á Penha Longa e subida em direcção ao trilho para chegar ao . No fim do Flow seguimos pelo...
5 Reviews & Comments
We hope you've been enjoying Trailforks!
Create a FREE account to view trail comments and much more.
Nearby Trails
- Burros Connector 1,578 ft
- Burros Middle 1,847 ft
- A Pedreira 3,025 ft
- Burros Connector 3,432 ft
- Burros Upper Alt 3,947 ft
Parque Natural de Sintra-Cascais
- By carlosparentee & contributors
- #6754 - 6,083 views
- Follow/Subscribe
- login to download gpx or kml files.
Frequently Asked Questions About Abano
▼
Where is Abano located?
Abano is located in Parque Natural de Sintra-Cascais, Sintra, Portugal. It is part of the Parque Natural de Sintra-Cascais trail network. The trailhead is located at coordinates 38.75262, -9.46579.
▼
How hard is Abano?
Abano is rated as Blue difficulty. The average grade is 6.2%.
▼
What is the elevation gain for Abano?
Abano has 9 m of elevation gain. The trail has 109 m of elevation descent. The elevation ranges from 14 m to 115 m.
▼
Is Abano a point to point trail?
Abano is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
Hit the Trail
Download Trail
Save to wishlist, Garmin & download.
Find Related Routes
Find routes and users activities that include this trail.
You must enter a description before submitting.