more stats
1.3 miles
Distance
112 ft
Climb
-202 ft
Descent
00:20:22
Avg time
-90 ft
Altitude change
561 ft
Altitude min
669 ft
Altitude max
665 ft
Altitude start
575 ft
Altitude end
-1.277%
Grade
-14.619%
Grade max
11.418%
Grade min
2,645 ft
Distance climb
3,936 ft
Distance down
492 ft
Distance flat
00:20:22
Avg time

Cowan Trail Details

  • Activities
    • Mountain Bike
    • Gravel Bike
    • Hike
    • Trail Running
  • Riding Area
    Terrey Hills
    Sydney
  • Difficulty Rating
  • Local Popularity
    65 in Mountain Biking [+]
    • 60 in Trail Running
    • 60 in Hiking
  • Trail Type
    Doubletrack
  • Bike Type
    XC, Gravel
  • Direction
    Both Directions
    Popular In Reverse
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Season
    All seasons, drains well
  • Ride in Rain
    Yes

Fire trail to Cowan look out. A few rocky descents and climbs. Fun and fast watch for snakes.

Access Info

Look for the gate on the left from the Long Trail.

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 1 rides
  • 19.8 km average
6 Months
  • 14 rides
  • 33.9 km avg distance
All
  • 172 rides
  • Last: Jul 4, 2026
c1c2c3c4
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Cowan Trail Trail Reports

statusdatedescription
Aug 24, 2023 @ 5:35am
Aug 24, 2023
MTB ideal, a bit rocky in a few sections - gravel riders might need to hike a bike (very short distances)
Jul 26, 2023 @ 7:39pm
Jul 26, 2023
Very rocky and much slower than the other fire trails in this area. Superb views at the end.
Mar 7, 2023 @ 8:30am
Mar 7, 2023
Trail is in good condition with only a few tiny patches of water, all of which are easily passable without getting wet.
Sep 30, 2020 @ 8:42pm
Sep 30, 2020
All good. Bit rocky and bumpy. Very rideable.
Jun 28, 2020 @ 8:51pm
Jun 28, 2020
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Status:
on Aug 24, 2023
Dry
Avg: 3.86 (3 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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  • > 90%
  • > 80%
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  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to cowan-trail trailhead (-33.655000, 151.187410)

        Photos

        19 more »
        34 |
        Mar 12, 2022 @ 10:12pm
        Mar 12, 2022
        82 |
        Mar 12, 2022 @ 10:10pm
        Mar 12, 2022
        54 |
        Oct 21, 2021 @ 7:19pm
        Oct 21, 2021
        92 |
        Jul 12, 2020 @ 2:29am
        Jul 12, 2020

        Videos

        1 more »
        Cowan Trail Ku Ring Gai Chase National Park
        16:16 | 611 | Sep 23, 2020 , Sydney

        5 Reviews & Comments


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        • By nandayoTF Pro & contributors
        • #45521 - 3,489 views

        Frequently Asked Questions About Cowan Trail

        Where is Cowan Trail located?
        Cowan Trail is located in Terrey Hills, Sydney, Australia. It is part of the Terrey Hills trail network. The trailhead is located at coordinates -33.655, 151.18741.
        What is the elevation gain for Cowan Trail?
        Cowan Trail has 112 ft of elevation gain. The trail has 202 ft of elevation descent. The elevation ranges from 561 ft to 669 ft.
        Is Cowan Trail a point to point trail?
        Cowan Trail is not a point to point trail. The direction is Both Directions. The trail type is doubletrack.
        How long is Cowan Trail?
        Cowan Trail is 1.3 miles long. The trail type is doubletrack.

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