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2.0 miles
Distance
831 ft
Climb
-103 ft
Descent
00:35:29
Avg time
728 ft
Altitude change
931 ft
Altitude min
1,707 ft
Altitude max
931 ft
Altitude start
1,659 ft
Altitude end
6.728%
Grade
-13.319%
Grade max
22.638%
Grade min
2 miles
Distance climb
1,575 ft
Distance down
401 ft
Distance flat
00:35:29
Avg time
Cramp Up Details
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Activities
- Mountain Bike
- Gravel Bike
- Adaptive Bike
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Riding AreaExchequer Mountain Bike Park
Merced, California -
Difficulty Rating
-
Local Popularity65 in Mountain Biking
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Trail TypeDirt/Gravel Road
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Bike TypeGravel, Adaptive MTB
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DirectionUphill Primary[+]
- Uphill Primary for Gravel Biking
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Climb DifficultyBlue
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Physical RatingHard
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Trail VisibilityAlways easy to follow
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SeasonAll Year
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Dogs AllowedYes
Fire road to summit providing access to Down and Out, Flying Squirrel, Dirtsurfer, and Gnaria.
Local Trail Association
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Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 1 rides
- 5 miles average
6 Months
- 18 rides
- 10 miles avg distance
All
- 115 rides
- Last: Jun 13, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Cramp Up Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
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- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
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- > 90%
- > 80%
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Trail Last Ridden
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- > 6 months
Trail Ridden Direction
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- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Directions to cramp-up trailhead
(37.633198, -120.294242)
Photos
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Videos
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Routes with this trail
9 miles • 1,444 ft • 36 •
This course is 9.1 miles with about 1400 feet elevation gain! Starting from the Exchequer parking lot,...
3 miles • 332 ft • 10 •
XC race course for the 2019 WCCC Mountain bike race at Exchequer Bike park.
Links
5 Reviews & Comments
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Nearby Trails
- Adaptation 230 ft
- Roadrunner 771 ft
- Deer Run 860 ft
- Garden Snake 1,152 ft
- Sidewinder 1,480 ft
Exchequer Mountain Bike Park
- By resqd1
ERC & contributors - #29272 - 2,099 views
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Frequently Asked Questions About Cramp Up
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Where is Cramp Up located?
Cramp Up is located in Exchequer Mountain Bike Park, Merced, California, United States. It is part of the Exchequer Mountain Bike Park trail network. The trailhead is located at coordinates 37.6332, -120.29424.
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What is the elevation gain for Cramp Up?
Cramp Up has 831 ft of elevation gain. The trail has 103 ft of elevation descent. The elevation ranges from 931 ft to 1,707 ft.
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Is Cramp Up a point to point trail?
Cramp Up is not a point to point trail. The direction is Uphill Primary. The trail type is dirt/gravel road.
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How long is Cramp Up?
Cramp Up is 2.0 miles long. The trail type is dirt/gravel road.
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