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1.2 miles
Distance
-828 ft
Descent
00:09:21
Avg time
-830 ft
Altitude change
5,132 ft
Altitude min
5,962 ft
Altitude max
5,962 ft
Altitude start
5,131 ft
Altitude end
-13%
Grade
-38.2%
Grade max
-0.9%
Grade min
1 mile
Distance down
00:09:21
Avg time
Flo's Diner Details
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Activities
- Mountain Bike
- E-Bike
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Riding AreaPrairie Mountain
Bragg Creek, Alberta -
AKAAunt Flo, Aunt Flow, Ant Flow
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Difficulty Rating
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Voted DifficultyBlue (2 votes)
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Local Popularity85 in Mountain Biking [+]
- 100 in E-Biking
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Global Ranking
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Trail TypeSingletrack
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Bike TypeAM
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Physical RatingModerate
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Dogs AllowedYes
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eBike AllowedYes up to Class 1
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Land OwnerAE+P
A flowey singletrack trail that follows a consistent grade. Good sightlines and spacing makes for one of the mellower trails on Prairie Mountain. Trail ends on the Elbow Valley trail, resulting in a pedal back to Ing's Mine parking lot. Please ensure trail is not wet before riding.
Access Info
Park at Ing's Mine parking lot. Climb the gated road between the highway and parking lot. Trail begins near the end of the road, following a slight downhill before hitting the compressor station
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 14 rides
- 17.7 km average
6 Months
- 85 rides
- 17.3 km avg distance
All
- 547 rides
- Last: Jun 25, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Flo's Diner Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
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- bi-directional trail
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- > 6 months
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Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
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Directions to flo-s-diner trailhead
(50.884840, -114.778210)
Photos
10 more »
Videos
2 more »
![Flo's Diner [Prairie Mountain]](https://ev1.pinkbike.org/tf/vt/1/yvt-170459-4.jpg)
6:07 |
551 |
Jun 9, 2023 , Bragg Creek
youtuber
![Checking out Husky Trails - Aunt Flow &...]()
13:25 |
1019 |
Aug 23, 2020 , Bragg Creek
Trail Lists
Routes with this trail
★ 5.0 • 4 miles • 1,185 ft • 2 • Loop •
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Solstice chase event beginner course. Ride the blue trails on Prairie Shoulder. Trail Order: (optionally...
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- By jitenshakun
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Frequently Asked Questions About Flo's Diner
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Where is Flo's Diner located?
Flo's Diner is located in Prairie Mountain, Bragg Creek, Alberta, Canada. It is part of the Prairie Mountain trail network. The trailhead is located at coordinates 50.88484, -114.77821.
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How hard is Flo's Diner?
Flo's Diner is rated as Blue difficulty. The physical rating is Moderate. The average grade is 13%.
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What is the elevation gain for Flo's Diner?
The trail has 252 m of elevation descent. The elevation ranges from 1,564 m to 1,817 m.
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How long is Flo's Diner?
Flo's Diner is 1.9 km long. The trail type is singletrack.
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