more stats
3,104 ft
Distance
3 ft
Climb
-258 ft
Descent
00:03:12
Avg time
-255 ft
Altitude change
1,104 ft
Altitude min
1,359 ft
Altitude max
1,359 ft
Altitude start
1,102 ft
Altitude end
-8.2%
Grade
-32.6%
Grade max
3.4%
Grade min
148 ft
Distance climb
2,864 ft
Distance down
92 ft
Distance flat
00:03:12
Avg time

Trail Details

  • Activities
    • Mountain Bike
  • Riding Area
    Raging River State Forest
    Snoqualmie, Washington
  • Difficulty Rating
  • Voted Difficulty
    Blue (3 votes)
  • Local Popularity
    100 in Mountain Biking
  • Global Ranking
    #1068 in Mountain Biking
  • Trail Exposure
    Normal
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM, XC
  • Physical Rating
    Easy
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
  • TTFs on Trail
    Berm, Jump
  • Ride in Rain
    Yes
  • Land Owner
    Department of Natural Resources

MOUNTAIN BIKING ONLY
Flow State Lower is a great fast rolling downhill only trail, short but fun, flow not tech, can be ridden on a 24" bike for those that are adventurous

Access from Upward Mobility, the Access Road, or Flow State Upper.

Disclaimer

MOUNTAIN BIKING ONLY! Hiking NOT permitted!

Trail Supporters

  • USFS
    Land Manager
  • past supporters

  • WA DNR (Scott Miller, Dyson Fowler, Richard Lessman, Tyler Salvage
    2107 - 2018
    Builder
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 51 rides
  • 11 miles average
6 Months
  • 1,127 rides
  • 11 miles avg distance
All
  • 10,694 rides
  • Last: Jun 30, 2026
c1c2c3c4
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update trails status or condition

Flow State Lower... Trail Reports

statusdatedescription
Jun 20, 2026 @ 3:45pm (America/Vancouver)
Jun 20, 2026
Jun 20, 2026 @ 7:26am (America/Vancouver)
Jun 20, 2026
Jun 13, 2026 @ 11:01am (America/Vancouver)
Jun 13, 2026
May 18, 2026 @ 12:41pm (America/Los_Angeles)
May 18, 2026
went to clear tree reported 8/17. tree already cleared
May 17, 2026 @ 2:27pm (America/Los_Angeles)
May 17, 2026
Large tree down close to the end of the trail. I would have hit it if someone wasn’t there to yell at me to slow down. There’s a foot path...
more »
Status:
on Jun 20, 2026
Ideal
Avg: 4.59 (53 votes)
Your vote: 0

view (53,614)
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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
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  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
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  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
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Max Vehicle Width
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Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to flow-state-lower-mountain-biking-only trailhead (47.503140, -121.839030)

        Photos

        13 more »
        373 |
        Jun 24, 2018 @ 11:20am
        Jun 24, 2018
        258 |
        Jun 24, 2018 @ 11:18am
        Jun 24, 2018
        434 |
        Oct 7, 2018 @ 9:32am
        Oct 7, 2018
        382 |
        Oct 7, 2018 @ 9:31am
        Oct 7, 2018

        Videos

        17 more »
        We perform a top-to-bottom pump run on the...
        6:23 | 77 | Aug 30, 2025 , Snoqualmie
        Flow State - Raging River - North Bend,...
        4:49 | 113 | Aug 21, 2025 , Snoqualmie
        Flow State (Lower) - Snoqualmie, WA - Trail...
        0:08 | 136 | Jan 14, 2025 , Snoqualmie
        The Best After Work Lap.
        7:35 | 179 | Aug 5, 2023 , Snoqualmie

        Routes with this trail

        3.8 5 miles 1,013 ft 12 Loop
        Just got off work and only have an hour to ride? Are you an intermediate level rider or better looking for...
        4.4 19 miles 3,821 ft 38 Loop
        The full Raging River Lollipop climbing and , descending , Climbing back out , then descending to Poppin...
        5.0 10 miles 1,864 ft 6 Loop
        TL;DR;: It's , but skips the last 300 vertical feet. This means you need to stop after the fifth segment,...

        10 Reviews & Comments


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        Frequently Asked Questions About Flow State Lower (MOUNTAIN BIKING ONLY)

        Where is Flow State Lower (MOUNTAIN BIKING ONLY) located?
        Flow State Lower (MOUNTAIN BIKING ONLY) is located in Raging River State Forest, Snoqualmie, Washington, United States. It is part of the Raging River State Forest trail network. The trailhead is located at coordinates 47.50314, -121.83903.
        How hard is Flow State Lower (MOUNTAIN BIKING ONLY)?
        Flow State Lower (MOUNTAIN BIKING ONLY) is rated as Green difficulty. The physical rating is Easy. The average grade is 8.2%.
        What is the elevation gain for Flow State Lower (MOUNTAIN BIKING ONLY)?
        Flow State Lower (MOUNTAIN BIKING ONLY) has 3 ft of elevation gain. The trail has 258 ft of elevation descent. The elevation ranges from 1,104 ft to 1,359 ft.
        How long is Flow State Lower (MOUNTAIN BIKING ONLY)?
        Flow State Lower (MOUNTAIN BIKING ONLY) is 3,104 ft long. The trail type is singletrack.

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