Open in App
Get this trail on your phone instantly.
more stats
968 ft
Distance
-27 ft
Descent
00:01:29
Avg time
-27 ft
Altitude change
243 ft
Altitude min
270 ft
Altitude max
270 ft
Altitude start
243 ft
Altitude end
-2.8%
Grade
-8.6%
Grade max
-0.8%
Grade min
968 ft
Distance down
00:01:29
Avg time
Flow Trail Details
-
Activities
- Mountain Bike
- E-Bike
-
Riding AreaHarris Lake County Park
New Hill, North Carolina -
AKAFlow track
-
Difficulty Rating
-
Voted DifficultyBlack Diamond (2 votes)
-
Local Popularity100 in Mountain Biking [+]
- 100 in E-Biking
-
Global Ranking
-
Trail TypeSingletrack
-
Bike TypeDH, AM, DJ
-
DirectionDownhill Only
-
Climb DifficultyBlue
-
Physical RatingModerate
-
Trail VisibilityAlways easy to follow
-
Dogs AllowedYes
-
eBike AllowedYes up to Class 1
-
TTFs on TrailBerm, Jump, Other
-
Land Ownerwake county parks
A short trail filled with flow, lots of tabletops, rollers, and berms. The longer you go the bigger the tabletops are until the end which is filled with rollers.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 6 rides
- 11 miles average
6 Months
- 175 rides
- 12 miles avg distance
All
- 911 rides
- Last: Jun 27, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Flow Trail Trail Reports
more »
close
-
Layers w
- Weather Layers
- Pro
- Pro
- Pro
- Pro
- Pro
- Pro
- More Layers
- Pro
- Pro
- Pro
- Pro
-
Upgrade to
3D
Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
Contribute Details
Colors indicate trail is missing specified detail.
- Description
- Photos
- Description & Photos
- Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
- most popular
- popular
- less popular
- not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
US Cell Coverage
Legend
Radar Time
Activity Recordings
Trailforks uses anonymized public activity data.
?
Activity Recordings
Trailforks uses anonymized public activity data.
?
Personal Heatmap
▶
Activity Types
all
/
none
▶
Options
2
Date range
month
–
Winter Trails
Warning
A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status
![map legend]()
Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.
Slope Aspect
Direction the slope faces
Trails Deemphasized
Trails are shown in grey.
Only show trails with no bike usage.
Suggested Layers
Based on selected activity type
Save the current map location and zoom level as your default home location whenever this page is loaded.
Save
Directions to flow-trail-152125 trailhead
(35.631290, -78.927870)
Photos
No photos have been added for Flow Trail yet, add a photo.
Videos
no videos have been added for Flow Trail yet, add a video.
3 Reviews & Comments
We hope you've been enjoying Trailforks!
Create a FREE account to view trail comments and much more.
Nearby Trails
- Inner Loop A 164 ft
- West Section (advanced) 374 ft
- Inner Loop B 1,250 ft
- Access Road North 1,296 ft
- Access Road South 1,437 ft
Harris Lake County Park
- By todd
Trailforks & contributors - #152125 - 2,326 views
- Follow/Subscribe
- login to download gpx or kml files.
Frequently Asked Questions About Flow Trail
▼
Where is Flow Trail located?
Flow Trail is located in Harris Lake County Park, New Hill, North Carolina, United States. It is part of the Harris Lake County Park trail network. The trailhead is located at coordinates 35.63129, -78.92787.
▼
How hard is Flow Trail?
Flow Trail is rated as Double Black Diamond difficulty. The physical rating is Moderate. The average grade is 2.8%. The climb difficulty is rated Blue.
▼
What is the elevation gain for Flow Trail?
The trail has 27 ft of elevation descent. The elevation ranges from 243 ft to 270 ft.
▼
Is Flow Trail a point to point trail?
Yes, Flow Trail is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
Hit the Trail
Download Trail
Save to wishlist, Garmin & download.
Find Related Routes
Find routes and users activities that include this trail.
You must enter a description before submitting.