more stats
1,811 ft
Distance
-97 ft
Descent
00:04:32
Avg time
-99 ft
Altitude change
1,423 ft
Altitude min
1,522 ft
Altitude max
1,522 ft
Altitude start
1,424 ft
Altitude end
-5.5%
Grade
-17.7%
Grade max
4.9%
Grade min
39 ft
Distance climb
1,542 ft
Distance down
230 ft
Distance flat
00:04:32
Avg time

Flow Train Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Mount Fitzgerald
    Springdale, Arkansas
  • Difficulty Rating
  • Local Popularity
    80 in Mountain Biking [+]
    • 85 in E-Biking
    • 5 in Trail Running
    • 100 in Hiking
  • Global Ranking
    #113925 in Mountain Biking [+]
    • #220993 in Trail Running
    • #30085 in Hiking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Mixed
  • Direction
    Downhill Only
    Popular In Reverse
  • Climb Difficulty
    Green
  • Physical Rating
    Easy
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm, Roller Coaster
  • Land Owner

This trail is the far left trail while standing on the rock hub. The trail outside of the hub even further on the left is the return trail that brings riders back to the top of the rock plaza. This trail has a ton of rollers and is the easiest trail off of the hub. Go get ya some flow train

Local Trail Association

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 7 rides
  • 8 miles avg distance
All
  • 134 rides
  • Last: Jun 10, 2026
c1c2c3c4
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Flow Train Trail Reports

statusdatedescription
Nov 24, 2025 @ 6:22pm (America/Chicago)
Nov 24, 2025
Very heavy fallen leaf coverage 11/23/25 - couldn't even see the trail. My first time here and I had no idea where I was going
Nov 29, 2024 @ 11:46am
Nov 29, 2024
Heavy leaf cover, as caleb777 said the corners are not flowing
Oct 26, 2024 @ 12:38pm
Oct 26, 2024
all 4 of these downhill flow trails are AWFUL. not maintained at all, literally just “flow” trails of rocks and ruts, horrible. never will i...
Jun 15, 2024 @ 2:36am
Jun 15, 2024
Apr 25, 2024 @ 7:28am
Apr 25, 2024
more »
Status:
on Nov 24, 2025
Ideal
Avg: 3.88 (3 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
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  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
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all / none
Options
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
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Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to flow-train-306294 trailhead (36.199970, -94.104760)

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        Routes with this trail

        9 miles 1,009 ft 18
        One day at Mount ? This route hits all the highlights. If you want an extra challenge, ride (south to...
        5 miles 508 ft 8
        Moderate mostly blue ride
        11 miles 1,284 ft 22
        A tour of Mount Fitz in a loop format to maximize mileage and riding all trails.

        1 Review & Comments


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        • By hogankoesisTF Pro DMP & contributors
        • #306294 - 619 views

        Frequently Asked Questions About Flow Train

        Where is Flow Train located?
        Flow Train is located in Mount Fitzgerald, Springdale, Arkansas, United States. It is part of the Mount Fitzgerald trail network. The trailhead is located at coordinates 36.19997, -94.10476.
        How hard is Flow Train?
        Flow Train is rated as Green difficulty. The physical rating is Easy. The average grade is 5.5%. The climb difficulty is rated Green.
        What is the elevation gain for Flow Train?
        The trail has 97 ft of elevation descent. The elevation ranges from 1,423 ft to 1,522 ft.
        Is Flow Train a point to point trail?
        Yes, Flow Train is a point to point trail. The direction is Downhill Only. The trail type is mixed.

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