more stats
1,286 ft
Distance
-198 ft
Descent
00:04:36
Avg time
-199 ft
Altitude change
736 ft
Altitude min
936 ft
Altitude max
936 ft
Altitude start
735 ft
Altitude end
-15.5%
Grade
-30.8%
Grade max
-6.9%
Grade min
1,286 ft
Distance down
00:04:36
Avg time

Intestinal Fortitude Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Observed Trials
  • Riding Area
    Alice Lake & Highlands
    Squamish, British Columbia
  • Difficulty Rating
    Double Black Diamond Rate
  • Local Popularity
    85 in Mountain Biking [+]
    • 70 in E-Biking
    • 60 in Observed Trials
  • Global Ranking
    #54088 in Mountain Biking [+]
    • #55514 in E-Biking
    • #185 in Observed Trials
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm, Bridge, Drop, Jump, Gap Jump, Rock Face
  • Ride in Rain
    Yes
  • Year Opened
    2014

Rebuilt over winter 24/25

The rebuild generally follows the original line with work done to add flow and keep the average speed up. A chicken line has been added to the right of the last slab, meaning the trail can be ridden at a tough black/easy double black if you wish. The drop with the wooden landing is slightly bigger now, so look before you leap, but there is also a chicken line riders left here if needed.

The name of the trail is a play off the trails names nearby - Entrails, and End-Hole Connector.

Trail Supporters
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 2 rides
  • 14.0 km average
6 Months
  • 93 rides
  • 25.0 km avg distance
All
  • 348 rides
  • Last: Jun 21, 2026
c1c2c3c4
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Intestinal Fortitude Trail Reports

statusdatedescription
Jul 20, 2026 @ 5:33pm (America/Vancouver)
11 hours
Jun 20, 2026 @ 7:58am (America/Vancouver)
Jun 20, 2026
Jun 13, 2026 @ 8:23am (America/Vancouver)
Jun 13, 2026
 Running great. The new drop certainly needs more pop to clear it than the old one.
May 1, 2026 @ 6:05pm (America/Vancouver)
May 1, 2026
 reporter
Apr 10, 2026 @ 6:36pm (America/Vancouver)
Apr 10, 2026
After listening to feedback regarding the drop, I have made it rollable for those that can't jump it.
more »
Status:
on Jul 20, 2026
Ideal
Avg: 4.42 (21 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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  • > 90%
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  • Downhill Primary
  • Both Directions
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  • Uphill Only
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  • Description & Photos
  • Videos
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Jump Magnitude Heatmap
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BC Backroad Status

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to intestinal-fortitude trailhead (49.759150, -123.112990)

        Photos

        53 more »
        2,215 |
        Apr 19, 2016 @ 3:39pm
        Apr 19, 2016
        1,962 |
        Dec 3, 2015 @ 5:02pm
        Dec 3, 2015
        86 |
        Apr 10, 2026 @ 6:39pm
        Apr 10, 2026
        102 |
        Apr 20, 2025 @ 6:04pm
        Apr 20, 2025

        Videos

        15 more »
        youtuber Intestinal Fortitude | Alice Lake, Squamish,...
        4:23 | 1490 | Apr 29, 2021 , Squamish
        youtuber Return to Intestinal Fortitude and I Slayed...
        4:23 | 1145 | Oct 31, 2019 , Squamish
        youtuber WARNING Faint of Heart Should NOT Attempt...
        8:22 | 186 | Sep 28, 2024 , Squamish
        youtuber Can I ride the Gnarliest Slab in Squamish on...
        8:28 | 302 | Aug 9, 2022 , Squamish

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        4 Reviews & Comments


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        Frequently Asked Questions About Intestinal Fortitude

        ▼ Where is Intestinal Fortitude located?
        Intestinal Fortitude is located in Alice Lake & Highlands, Squamish, British Columbia, Canada. It is part of the Alice Lake & Highlands trail network. The trailhead is located at coordinates 49.75915, -123.11299.
        ▼ How hard is Intestinal Fortitude?
        Intestinal Fortitude is rated as Double Black Diamond difficulty. The average grade is 15.5%.
        ▼ What is the elevation gain for Intestinal Fortitude?
        The trail has 60 m of elevation descent. The elevation ranges from 224 m to 285 m.
        ▼ How long is Intestinal Fortitude?
        Intestinal Fortitude is 392.0 m long. The trail type is singletrack.

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