more stats
13.7 miles
Distance
3,025 ft
Climb
-1,291 ft
Descent
03:38:27
Avg time
1,734 ft
Altitude change
1,015 ft
Altitude min
2,760 ft
Altitude max
1,026 ft
Altitude start
2,759 ft
Altitude end
2.4%
Grade
-31.9%
Grade max
42.7%
Grade min
7 miles
Distance climb
4 miles
Distance down
2 miles
Distance flat
03:38:27
Avg time

Middle Fork Details

  • Activities
    • Mountain Bike
    • Horse
    • Hike
    • Trail Running
  • Riding Area
    Middle Fork Snoqualmie
    North Bend, Washington
  • Ref Number
    #1003
  • Difficulty Rating
  • Local Popularity
    40 in Mountain Biking [+]
    • 60 in Trail Running
    • 60 in Hiking
    • 5 in Horseback
  • Global Ranking
    #102776 in Mountain Biking [+]
    • #78871 in Trail Running
    • #68175 in Hiking
    • #909 in Horseback
  • Trail Type
    Singletrack
  • Bike Type
    XC
  • Direction
    Both Directions
    Popular In Reverse
  • Climb Difficulty
    Black Diamond
  • Physical Rating
    Hard
  • Season
    June - September
  • Dogs Allowed
    Yes
  • eBike Allowed
  • Year Opened
    2016

Rugged and beautiful trail. Technically difficult.

This trail follows the Snoqualmie River, rolling along on the opposite side of the river from the MF Road (FR56). The first 1/3 of the trail is nice and in good shape; the upper 2/3rds above Dingford is more technical. Top third is wildest and beautiful.

This trail is a PNW classic - rugged, remote, and wild. Most of the trail is under heavy canopy, and never strays too far from the river. Don't expect a lot of high-elevation views or wildflower meadows here; expect giant, old-growth trees, ferns, streams, dense evergreen forest, roots, sketchy creek crossings, a natural hot springs geyser shooting up right next to the trail, and a possible velociraptor or yeti sighting - it's always an adventure on the Middle Fork Snoqualmie

And also... bring food, water, tools, and a second set of lungs and legs, because the trail mileage stated here is conservative and one-way, and there is no cell service!

Some of the trail is clay, and after substantial rain those areas are slick and susceptible to damage. The wood bridges are slick like ice when wet. It's best to ride somewhere else when it has recently rained hard, and let the trail dry out for a few days.

Be prepared for a lot of dismounting even in the best of conditions due to numerous punchy little climbs.

If you go east past the Dingford Creek TH junction, be prepared to make a number of stream crossings (some significant) by fording.

Disclaimer

This trail is open to bikes on odd-numbered days only, between June 1 and October 31

Trail Supporters

  • USFS
    Land Manager
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
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6 Months
  • 0 rides
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All
  • 27 rides
  • Last: Jul 5, 2026
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Middle Fork Trail Reports

statusdatedescription
Jul 5, 2026 @ 12:39pm (America/Vancouver)
Jul 5, 2026
Lower third (From Dingford down) it is clear with no significant issues other than some areas that are a bit overgrown. Some gnomes have wacked...
Jul 12, 2025 @ 3:15pm
Jul 12, 2025
Rode the Middle Fork Trail down from the top to the Dingford Creek Trailhead / HF56 Gate. Serious bushwhacking needed to get thru overgrown...
Jun 8, 2025 @ 7:35pm
Jun 8, 2025
Trail is impassable at burnboot creek, flow is too high.
Jun 7, 2025 @ 9:28pm
Jun 7, 2025
The lower third rides great (uphill), except for quite a few heavily overgrown places. Two ~20" diameter trees down near the top of the lower...
Apr 17, 2025 @ 8:35am
Apr 17, 2025
All clear from the lower trailhead to the Dingford crossover, except for two blowdowns near the crossover. Surprisingly dry for this time of year....
more »
Status:
on Jul 5, 2026
Ideal
Avg: 3.87 (11 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
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        Directions to middle-fork-63826 trailhead (47.547950, -121.536830)

        Photos

        78 more »
        94 |
        Aug 17, 2025 @ 5:01pm
        Aug 17, 2025
        85 |
        Aug 17, 2025 @ 5:01pm
        Aug 17, 2025
        76 |
        Aug 17, 2025 @ 5:01pm
        Aug 17, 2025
        88 |
        Aug 17, 2025 @ 5:01pm
        Aug 17, 2025

        Videos

        2 more »
        Riding the start of Middle Fork trail in...
        0:00 | 66 | Sep 7, 2025 , North Bend
        Coasting through the woods on Middle Fork
        0:39 | 72 | Sep 7, 2025 , North Bend

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        The Sound to Mountains Trail is a route that spreads from Issaquah to the end of Middle Fork Trail in...

        11 Reviews & Comments


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        • By NoahShuttleTF Pro & contributors
        • #63826 - 14,058 views

        Frequently Asked Questions About Middle Fork

        Where is Middle Fork located?
        Middle Fork is located in Middle Fork Snoqualmie, North Bend, Washington, United States. It is part of the Middle Fork Snoqualmie trail network. The trailhead is located at coordinates 47.54795, -121.53683.
        How hard is Middle Fork?
        Middle Fork is rated as Black Diamond difficulty. The physical rating is Hard. The average grade is 2.4%. The climb difficulty is rated Black Diamond.
        What is the elevation gain for Middle Fork?
        Middle Fork has 3,025 ft of elevation gain. The trail has 1,291 ft of elevation descent. The elevation ranges from 1,015 ft to 2,760 ft.
        Is Middle Fork a point to point trail?
        Middle Fork is not a point to point trail. The direction is Both Directions. The trail type is singletrack.

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