more stats
9.2 miles
Distance
503 ft
Climb
-502 ft
Descent
01:52:34
Avg time
0 ft
Altitude change
7,600 ft
Altitude min
7,812 ft
Altitude max
7,616 ft
Altitude start
7,618 ft
Altitude end
-63.2%
Grade max
19.4%
Grade min
4 miles
Distance climb
4 miles
Distance down
1 mile
Distance flat
01:52:34
Avg time

Strawberry Narrows Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Strawberry Reservoir
    Heber City, Utah
  • Ref Number
    #804
  • Difficulty Rating
  • Voted Difficulty
    Blue (2 votes)
  • Local Popularity
    35 in Mountain Biking [+]
    • 5 in E-Biking
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #70896 in Mountain Biking [+]
    • #95277 in E-Biking
    • #123946 in Trail Running
    • #117623 in Hiking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Singletrack
  • Bike Type
    XC
  • Direction
    Both Directions
    Popular In Reverse
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • eBike Allowed
  • Land Owner
    Uinta-Wasatch-Cache National Forest

Strawberry Narrows:
The Strawberry Narrows Trail is a 12-mile singletrack that skirts the southern edge of the narrow band of water joining Strawberry Reservoir to Soldier Creek Reservoir. It begins at the Aspen Grove Marina on the east end of Soldier Creek and ends at the Renegade Point marina at the southwest corner of Strawberry. Average altitude is 7500 feet.

The ride is done as an out-and-back or a point-to-point with shuttle vehicle. The whole trail as an out-and-back is 24 miles, but shorter rides are possible. You'll climb from the lake surface to 400 feet above (a couple of times), plus rolling up-and-down riding. I'd estimate the total vertical for the round trip at 2600.

The singletrack is narrow with encroaching berry bushes and baby aspen. I got scratched up a little. The trail is intermediate technical, nothing tricky. There's one half-mile section of steep side-slope.
A boat heads west in the narrows ahead of us as the trail rolls through the fir trees on the mountain side.

Few riders will want to do the entire trail. The western end is 4 miles of sage brush (and swamp, depending on the time of year). If you happen to be camped at the west end, fine, ride it. But if you're driving to Strawberry specifically to ride this trail, I suggest you start at the eastern (Soldier Creek) end and turn around at Poison Ridge for a 16 mile out-and-back with 2000 vertical.

The eastern 8 miles of the trail is absolutely beautiful. You'll roll up and down through aspen and fir forest, with frequent breakouts into small meadows overlooking the lake. The trail twists into side canyons and crosses a couple of small creeks.

There are a few very short grunt climbs, but most of the riding is gentle climbing and descending. Views are terrific.

The sun-exposed areas are thick with wildflowers. Even the sagebrush flats had plenty of lupine and sticky geranium. In areas of mixed aspen and fir, wild raspberry bushes and snowberry flank the trail.

The western end of the trail is seriously overgrown with sage and grass -- about as close to "not trail" as a trail can get -- but it should improve in later summer as more people use the trail. About two miles from the west end, the trail disappeared into water three times. In other areas, the trail was merely a linear "thin spot" in the brush, completely grown over by grass. Many eastbound riders will skip the official trailhead and drop in from Big Springs (see directions below).

source: ...
Trail Supporters

  • USFS
    Land Manager
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 1 rides
  • 17 miles avg distance
All
  • 27 rides
  • Last: Jun 27, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Strawberry Narrows Trail Reports

statusdatedescription
Aug 30, 2025 @ 2:53pm
Aug 30, 2025
downed tree in front of Renegade Point 9 miles sign. about 3.1 miles from Aspen Grove Marina
Jun 17, 2025 @ 7:47pm
Jun 17, 2025
At least a dozen downed trees, the trail is washed out in several places, it’s also significantly over grown - wear pants and long sleeves. I...
May 24, 2025 @ 7:43pm
May 24, 2025
First 4 miles from Aspen Grove are in okay shape. After four miles there are many downed trees. Lots of overgrowth. Wear pants, gloves, and eye...
Aug 11, 2024 @ 3:34pm
Aug 11, 2024
Trails disappears into water after 8 miles. Worth doing for the views!
Jun 16, 2024 @ 4:47pm
Jun 16, 2024
Underwater! I made it 6 miles hopped over five logs and then the trail disappears in the lake
more »
Status:
on Aug 30, 2025
Dry
Avg: 4.36 (15 votes)
Your vote: 0

view (100)
close
3D
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
US Cell Coverage
Legend
cell carrier legend

Radar Time
Activity Recordings
Trailforks uses anonymized public activity data. ?
Activity Recordings
Trailforks uses anonymized public activity data. ?
Personal Heatmap
Activity Types
all / none
Options
2
Date range month
Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

map legend
Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
Trails Deemphasized
Trails are shown in grey.
disable
Only show trails with no bike usage.
Enable
Suggested Layers
Based on selected activity type

    Save the current map location and zoom level as your default home location whenever this page is loaded.

    Save
        Directions to strawberry-narrows trailhead (40.127940, -111.036690)

        Photos

        64 more »
        284 |
        Oct 9, 2020 @ 8:24pm
        Oct 9, 2020
        256 |
        Aug 16, 2020 @ 3:20pm
        Aug 16, 2020
        386 |
        Sep 9, 2018 @ 9:50pm
        Sep 9, 2018
        373 |
        Sep 9, 2018 @ 9:49pm
        Sep 9, 2018

        Videos

        2 more »
        STRAWBERRY RESERVOIR | UTAH MTB | Strawberry...
        15:57 | 433 | Jan 7, 2023 , Heber City
        STRAWBERRY RESERVOIR | UTAH MTB | Strawberry...
        15:58 | 238 | Jan 7, 2023 , Heber City

        15 Reviews & Comments


        We hope you've been enjoying Trailforks!

        Create a FREE account to view trail comments and much more.

        • By toddTF Pro Trailforks & contributors
        • #10845 - 15,133 views

        Frequently Asked Questions About Strawberry Narrows

        Where is Strawberry Narrows located?
        Strawberry Narrows is located in Strawberry Reservoir, Heber City, Utah, United States. It is part of the Strawberry Reservoir trail network. The trailhead is located at coordinates 40.12794, -111.03669.
        How hard is Strawberry Narrows?
        Strawberry Narrows is rated as Blue difficulty. The physical rating is Moderate. The climb difficulty is rated Blue.
        What is the elevation gain for Strawberry Narrows?
        Strawberry Narrows has 503 ft of elevation gain. The trail has 502 ft of elevation descent. The elevation ranges from 7,600 ft to 7,812 ft.
        Is Strawberry Narrows a point to point trail?
        Strawberry Narrows is not a point to point trail. The direction is Both Directions. The trail type is singletrack.

        Hit the Trail

        Open in App

        Get this trail on your phone instantly.
        open trail in app

        Download Trail

        Save to wishlist, Garmin & download.
        save the trail

        Find Related Routes

        Find routes and users activities that include this trail.
        find routes for this trail

        You must enter a description before submitting.