more stats
1,529 ft
Distance
144 ft
Climb
00:03:33
Avg time
144 ft
Altitude change
3,088 ft
Altitude min
3,232 ft
Altitude max
3,088 ft
Altitude start
3,232 ft
Altitude end
9.4%
Grade
-1.7%
Grade max
19.4%
Grade min
1,296 ft
Distance climb
52 ft
Distance down
180 ft
Distance flat
00:03:33
Avg time

Table Rock (Middle) Details

  • Activities
    • Mountain Bike
    • Gravel Bike
    • Adaptive Bike
    • Hike
    • Trail Running
  • Riding Area
    Table Rock
    Boise, Idaho
  • Ref Number
    #15
  • Difficulty Rating
  • Local Popularity
    80 in Mountain Biking [+]
    • 80 in Trail Running
    • 100 in Hiking
  • Global Ranking
    #155889 in Mountain Biking [+]
    • #61327 in Trail Running
    • #1980 in Hiking
  • Trail Type
    Doubletrack
  • Bike Type
    AM, Adaptive MTB, Gravel
  • Direction
    Both Directions
    Popular Direction Shown
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • Land Owner

heavy use trail to access the top of table Rock.

Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 1 rides
  • 7 miles average
6 Months
  • 21 rides
  • 12 miles avg distance
All
  • 291 rides
  • Last: Jun 12, 2026
c1c2c3c4
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Table Rock (Middle) Trail Reports

statusdatedescription
Mar 23, 2026 @ 3:09pm (America/Boise)
Mar 23, 2026
Little dry, a few water ruts but running great.
Oct 28, 2025 @ 4:45pm (America/Boise)
Oct 28, 2025
Nov 6, 2024 @ 3:26pm
Nov 6, 2024
Apr 26, 2024 @ 10:34am
Apr 26, 2024
Dry, rocky, and bumpy. Otherwise, very good.
Apr 20, 2024 @ 9:19am
Apr 20, 2024
Trail is dry
more »
Status:
on Mar 23, 2026
Dry
no votes yet
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
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The intended direction a trail should be ridden.
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  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
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  • Videos
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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to table-rock-middle trailhead (43.599980, -116.153200)

        Photos

        7 more »
        25 |
        Oct 24, 2020 @ 12:40pm
        Oct 24, 2020
        22 |
        Oct 24, 2020 @ 12:40pm
        Oct 24, 2020
        19 |
        Oct 24, 2020 @ 12:40pm
        Oct 24, 2020
        21 |
        Oct 24, 2020 @ 12:40pm
        Oct 24, 2020

        Videos

        1 more »
        I Stretched My Skill to the LIMIT Riding Table...
        11:00 | 151 | Oct 16, 2021 , Boise

        Routes with this trail

        26 miles 4,206 ft 20
        Aid stations are junctions with the road where a support crew could meet.
        10 miles 1,422 ft 10
        Lot of tech! steep climb, but fun descent on the rock island trails.
        23 miles 4,719 ft 28
        TC test loop all around table rock trails

        Reviews / Comments

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        • By idmtbiker52TF Pro & contributors
        • #51506 - 1,019 views

        Frequently Asked Questions About Table Rock (Middle)

        Where is Table Rock (Middle) located?
        Table Rock (Middle) is located in Table Rock, Boise, Idaho, United States. It is part of the Table Rock trail network. The trailhead is located at coordinates 43.59998, -116.1532.
        How hard is Table Rock (Middle)?
        Table Rock (Middle) is rated as Blue difficulty. The physical rating is Moderate. The average grade is 9.4%. The climb difficulty is rated Blue.
        What is the elevation gain for Table Rock (Middle)?
        Table Rock (Middle) has 144 ft of elevation gain. The elevation ranges from 3,088 ft to 3,232 ft.
        Is Table Rock (Middle) a point to point trail?
        Table Rock (Middle) is not a point to point trail. The direction is Both Directions. The trail type is doubletrack.

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