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1.2 miles
Distance
4 ft
Climb
-863 ft
Descent
00:09:32
Avg time
-859 ft
Altitude change
4,406 ft
Altitude min
5,265 ft
Altitude max
5,265 ft
Altitude start
4,406 ft
Altitude end
-13.9%
Grade
-53.3%
Grade max
6.5%
Grade min
171 ft
Distance climb
1 mile
Distance down
279 ft
Distance flat
00:09:32
Avg time
The First One Details
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Activities
- Mountain Bike
- E-Bike
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Riding Area
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Ref Number#5011
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Difficulty Rating
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Voted DifficultyRed (1 vote)
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Local Popularity90 in Mountain Biking [+]
- 80 in E-Biking
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Global Ranking
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Trail TypeSingletrack
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Bike TypeDH, AM
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DirectionDownhill OnlyPopular Direction Shown
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Trail VisibilityAlways easy to follow
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SeasonMay- Oct
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eBike AllowedYes up to Class 1
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TTFs on TrailBerm, Bridge, Jump, Ladder Bridge, Rock Garden, Wallride
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Ride in RainYes
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Year Opened2015
Abwechslungsreich und naturbelassen. Der Singletrail führt von der Bergstation über die Skipiste und durch den Wald zur Mittelstation der Muttereralmbahn.
Umfahrbare Sprünge und Anlieger machen den Trail besonders interessant für fortgeschrittene Rider, aber auch für erfahrene Tourenbiker, die sich für noch anspruchsvollere Trails fit machen wollen.
Charakteristik: Sprünge (umfahrbar), Wurzeln, Anlieger, Holzbauten
Characteristics: jums (can be circumnavigated), tree roots, berms, wooden elements
2,4 km // 350 Hm
Varied and natural. The single trail leads from the mountain station over the ski slope and through the forest to the middle station of the Muttereralm cable car.
Jumps and bends that can be ridden around make the trail particularly interesting for advanced riders, but also for experienced touring bikers who want to get fit for even more challenging trails.
source: Innsbruck Tourismus
Access Info
"The First One" - Bergstation / top station Muttereralmbahn
This trail is unsanctioned.
Disclaimer
Wearing a helmet is compulsory. Ride at your own risk.
Recent Activity on Trail
Past Week
- 12 rides
- 28 miles average
6 Months
- 28 rides
- 26 miles avg distance
All
- 242 rides
- Last: Jun 18, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
The First One Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Ridden
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- < 6 months
- > 6 months
Trail Ridden Direction
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- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Trail Popularity ?
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Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
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BC Backroad Status
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Directions to the-first-one trailhead
(47.211420, 11.333430)
Photos
23 more »
Videos
5 more »
youtuber
![The First One - Innsbruck Bike Park]()
4:29 |
236 |
Sep 20, 2023 , Innsbruck
6:07 |
78 |
Sep 15, 2024 , Innsbruck
19:12 |
201 |
Sep 10, 2022 , Innsbruck
1196 |
Oct 12, 2017 , Innsbruck
3 Reviews & Comments
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Frequently Asked Questions About The First One
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Where is The First One located?
The First One is located in Innsbruck, Austria. It is part of the Innsbruck trail network. The trailhead is located at coordinates 47.21142, 11.33343.
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How hard is The First One?
The First One is rated as Red difficulty. The average grade is 13.9%.
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What is the elevation gain for The First One?
The First One has 1 m of elevation gain. The trail has 263 m of elevation descent. The elevation ranges from 1,343 m to 1,605 m.
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Is The First One a point to point trail?
Yes, The First One is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
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