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2.0 miles
Distance
33 ft
Climb
-948 ft
Descent
00:41:31
Avg time
-915 ft
Altitude change
4,884 ft
Altitude min
5,832 ft
Altitude max
5,832 ft
Altitude start
4,918 ft
Altitude end
-8.5%
Grade
-34.1%
Grade max
11.9%
Grade min
387 ft
Distance climb
2 miles
Distance down
367 ft
Distance flat
00:41:31
Avg time
Upper Trail 140 Details
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Activities
- Mountain Bike
- E-Bike
- Hike
- Trail Running
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Riding AreaMount Spokane
Spokane, Washington -
Difficulty Rating
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Voted DifficultyBlue (2 votes)
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Local Popularity70 in Mountain Biking [+]
- 75 in E-Biking
- 85 in Trail Running
- 85 in Hiking
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Global Ranking
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Trail TypeSingletrack
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Bike TypeDH, AM
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DirectionDownhill PrimaryPopular Direction Shown
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Physical RatingModerate
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Trail VisibilityAlways easy to follow
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SeasonApr _Oct
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Dogs AllowedYes
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eBike AllowedYes up to Class 1
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TTFs on TrailBerm, Jump, Gap Jump, Rock Garden
A fun rip downhill from Mount Spokane's peak. The upper section down to the trail head, Saddle Junction, is rough and rugged.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 3 rides
- 13 miles average
6 Months
- 13 rides
- 14 miles avg distance
All
- 223 rides
- Last: Jun 18, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Upper Trail 140 Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
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- < 50%
- bi-directional trail
- no data
Trail Last Ridden
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- > 6 months
Trail Ridden Direction
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- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Trail Popularity ?
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Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
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BC Backroad Status
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Directions to upper-trail-140 trailhead
(47.922660, -117.113420)
Photos
125 more »
Videos
9 more »
youtuber
![Trail 140 at Mount Spokane HAS IT ALL!!!]()
9:12 |
1529 |
Aug 23, 2018 , Spokane
12:58 |
334 |
Oct 24, 2022 , Spokane
13:14 |
415 |
Jun 19, 2021 , Spokane
26:11 |
588 |
Jul 14, 2019 , Spokane
Routes with this trail
★ 5.0 • 19 miles • 4,244 ft • 11 • Loop •
This route uses as little road as possible to ride 290 and 140. Go up 120, down 290, then up 110 (hitting...
2 miles • 28 ft • 1 •
Stage 1 for The People's Enduro at Mt Spokane State Park. All riders.
Trail Products
5 Reviews & Comments
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- By TimRidesBikes
& contributors - #47710 - 9,453 views
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Frequently Asked Questions About Upper Trail 140
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Where is Upper Trail 140 located?
Upper Trail 140 is located in Mount Spokane, Spokane, Washington, United States. It is part of the Mount Spokane trail network. The trailhead is located at coordinates 47.92266, -117.11342.
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How hard is Upper Trail 140?
Upper Trail 140 is rated as Black Diamond difficulty. The physical rating is Moderate. The average grade is 8.5%.
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What is the elevation gain for Upper Trail 140?
Upper Trail 140 has 33 ft of elevation gain. The trail has 948 ft of elevation descent. The elevation ranges from 4,884 ft to 5,832 ft.
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Is Upper Trail 140 a point to point trail?
Upper Trail 140 is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
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