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1.1 miles
Distance
5 ft
Climb
-626 ft
Descent
00:05:41
Avg time
-620 ft
Altitude change
6,752 ft
Altitude min
7,373 ft
Altitude max
7,373 ft
Altitude start
6,752 ft
Altitude end
-10.8%
Grade
-53.6%
Grade max
3.9%
Grade min
361 ft
Distance climb
5,013 ft
Distance down
387 ft
Distance flat
00:05:41
Avg time
Upper Flow Trail Details
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Activities
- Mountain Bike
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Riding AreaSundance Mountain Resort
Sundance, Utah -
Difficulty Rating
-
Voted DifficultyBlack Diamond (1 vote)
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Local Popularity100 in Mountain Biking
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Global Ranking#19188 in Mountain Biking
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Trail TypeMachine Groomed
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Bike TypeDH, AM
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DirectionDownhill OnlyPopular Direction Shown
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Trail VisibilityAlways easy to follow
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TTFs on TrailBerm, Jump
Newly created machine groomed trail from the top of Outlaw Express. It has tons of steep berm turns and lots of double jumps. In the middle of the trail there is a wave section that has 4 whoops that are fun to pump and this is followed by a nice double. Fantastic new trail.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 0 rides
6 Months
- 32 rides
- 13 miles avg distance
All
- 213 rides
- Last: Jun 27, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Upper Flow Trail Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
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- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
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- > 6 months
Trail Ridden Direction
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- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
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Directions to upper-flow-trail trailhead
(40.381590, -111.590700)
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Nearby Trails
- Top Gun Bowl 95 ft
- Broadway 95 ft
- Stairway Lift 279 ft
- Marmot Gulch 446 ft
- Diamondback 633 ft
Sundance Mountain Resort
- By fletchridesagain
& contributors - #564256 - 852 views
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Frequently Asked Questions About Upper Flow Trail
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Where is Upper Flow Trail located?
Upper Flow Trail is located in Sundance Mountain Resort, Sundance, Utah, United States. It is part of the Sundance Mountain Resort trail network. The trailhead is located at coordinates 40.38159, -111.5907.
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How hard is Upper Flow Trail?
Upper Flow Trail is rated as Black Diamond difficulty. The average grade is 10.8%.
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What is the elevation gain for Upper Flow Trail?
Upper Flow Trail has 5 ft of elevation gain. The trail has 626 ft of elevation descent. The elevation ranges from 6,752 ft to 7,373 ft.
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Is Upper Flow Trail a point to point trail?
Yes, Upper Flow Trail is a point to point trail. The direction is Downhill Only. The trail type is machine groomed.
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