more stats
2.6 miles
Distance
349 ft
Climb
-2,143 ft
Descent
00:49:55
Avg time
-1,794 ft
Altitude change
2,585 ft
Altitude min
4,681 ft
Altitude max
4,379 ft
Altitude start
2,585 ft
Altitude end
-13%
Grade
-99.4%
Grade max
30.3%
Grade min
4,026 ft
Distance climb
2 miles
Distance down
492 ft
Distance flat
00:49:55
Avg time

The Vein Details

  • Activities
    • Mountain Bike
    • E-Bike
  • Riding Area
    Mountain Station
    Nelson, British Columbia
  • Difficulty Rating
  • Local Popularity
    65 in Mountain Biking
  • Global Ranking
    #88899 in Mountain Biking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM
  • Direction
    Downhill Only
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

The Mountain Station epic. Starts with a cool lookout point. The trail has several short, punchy climbs before some of the best rock and steep-infested downhills around.

Access Info

Starts past Space Junk and traverses over the mountain. Trail can also be accessed via the North Selous FSR.

Trail Supporters
Local Trail Association

Recent Activity on Trail

Past Week
  • 2 rides
  • 11.2 km average
6 Months
  • 8 rides
  • 13.5 km avg distance
All
  • 52 rides
  • Last: Jun 13, 2026
c1c2c3c4
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The Vein Trail Reports

statusdatedescription
Jun 1, 2026 @ 8:19am (America/Vancouver)
Jun 1, 2026
Removed 3 trees, all clear
May 8, 2026 @ 1:39pm (America/Vancouver)
May 8, 2026
reporter
Trail is open and cleared of wind fall. Dry conditions on the decent with the lack of recent rain but running good.
May 6, 2026 @ 9:31pm (America/Vancouver)
May 6, 2026
reporter The Vein is open. Grizzly bears are in the area! Ride at your own risk. Consider riding elsewhere - the Vein is a likely bear encounter area. Make...
May 6, 2026 @ 9:25pm (America/Vancouver)
May 6, 2026
reporter The Vein is closed due to bear activity. The RDCK has closed the Rail Trail between Cottonwood and Hall Siding, Wet Dreams and Secret Stash are...
May 6, 2026 @ 9:11pm (America/Vancouver)
May 6, 2026
reporter
more »
Status:
on Jun 1, 2026
Ideal
Avg: 4.35 (10 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
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  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
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  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
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BC Backroad Status

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to vein trailhead (49.485880, -117.259070)

        Photos

        62 more »
        304 |
        Jun 11, 2020 @ 9:51am
        Jun 11, 2020
        382 |
        Jun 11, 2020 @ 9:51am
        Jun 11, 2020
        275 |
        Oct 13, 2018 @ 10:50am
        Oct 13, 2018
        301 |
        Oct 13, 2018 @ 10:50am
        Oct 13, 2018

        Videos

        4 more »
        Th Vein - Nelson, BC - MTB Trail Preview
        4:37 | 153 | May 20, 2025 , Nelson
        Crashed on this all-mountain trail deep in...
        7:51 | 248 | Aug 11, 2024 , Nelson
        YouTube
        851 | Jul 21, 2020 , Nelson
        My Crash
        0:54 | 1124 | Sep 24, 2014 , Nelson

        Routes with this trail

        5.0 101 miles 23,336 ft 18
        A monstrous day in the saddle. Huge kilometers and punishing elevation gain.
        7 miles 2,376 ft 3
        A simple lap of .
        57 miles 15,424 ft 27 Out & Back
        If the triple crown is so fun, why not do it twice?

        Trail Products

        8 Reviews & Comments


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        • By BCpovTF Pro & contributors
        • #2312 - 9,551 views

        Frequently Asked Questions About The Vein

        Where is The Vein located?
        The Vein is located in Mountain Station, Nelson, British Columbia, Canada. It is part of the Mountain Station trail network. The trailhead is located at coordinates 49.48588, -117.25907.
        How hard is The Vein?
        The Vein is rated as Double Black Diamond difficulty. The average grade is 13%.
        What is the elevation gain for The Vein?
        The Vein has 106 m of elevation gain. The trail has 653 m of elevation descent. The elevation ranges from 788 m to 1,427 m.
        Is The Vein a point to point trail?
        Yes, The Vein is a point to point trail. The direction is Downhill Only. The trail type is singletrack.

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